Save
Exercise Physiology
Exam 2
Save
Share
Learn
Content
Leaderboard
Learn
Created by
Audrey L
Visit profile
Cards (59)
Blood hormone concentrations
effect of hormone on tissue-
plasma
concentration and number of
active
receptors
quantity of
transport
proteins
changes in
plasma
volume
Magnitude of hormone effect depends on:
concentration
of the hormone
number
of receptors on the cell
affinity
of the receptor for the hormone
Downregulation
decrease
in
receptor number
in response to
high concentration
of
hormone
Upregulation
increase
in
receptor
number in response to
low concentration
of
hormone
Second messengers
activated in
cell
via
G protein
Growth hormone
stimulates release of
insulin-like growth factors- IGFs
essential growth of all tissues-
amino acid uptake
and
protein synthesis
spares plasma glucose- increases
gluconeogensis
and
mobilizes fatty acids
ADH
posterior pituitary gland
reduces
water loss to maintain
plasma
volume
stimulated by
high
plasma
osmolality
Aldosterone
control of
Na reabsorption
and
K secretion
regulation of
blood volume
and
pressure- renin-angiotension-aldosterone system
Insulin
pancreas
storage of
glucose
,
fats
, and
amino acids
stores
fuels
and
lowers
blood glucose
decrease
during exercise
Glucagon
pancreas
increased
FFA
mobilization
increase
gluconeogenesis
decreased
glycogen
uptake
increases with
exercise
Cortisol
adrenal cortex
increased
FFA
mobilization and
gluconeogenesis
decreased
glucose
uptake
mobilizes
fat fuels
and preserves
glucose
uptake
decreases during
exercise
Epinephrine and norepinephrine
adrenal medulla
increase
muscle
and
liver glyconeogenesis
increase
FFA mobilization
fat
and
carb fuels
increases during
exercise
Slow acting hormones
thyroxine
cortisol
growth
hormone
Fast acting hormones
epinephrine
norepinephrine
insulin
glucagon
Plasma glucose maintained through:
mobilization of
glucose
from
liver glycogen
stores
mobilization of
FFA
from
adipose
tissue
gluconeogenesis
from amino acids,
lactic acid
, and
glycerol
blocking entry
of glucose into cells
Leukocytes
Neutrophils-
phagocytosis; release chemicals involved in inflammation
Basophils-
release chemicals involved in inflammation
Eosinophils-
destroy parasites, hypersensitivity reactions
Monocytes-
precursors of macrophages
Lymphocytes
B cells-
secrete antibodies- acquired immunity
T cells-
killer, helper, regulatory- acquired immunity
Natural killer-
direct binding to infected cells
Innate immune system
physical barriers
phagocytes- macrophages
and
neutrophils
natural killer cells
complement system
Acquired immune system
B
cells
T
cells-
killer
,
helper
,
regulatory
Open window theory
may be caused by
high cortisol levels
+
lack of sleep
,
mental stress
, and
increased exposure to pathogens
Peripheral nervous system
sensory
division-
afferent-
towards
CNS
motor
division- efferent- to
effector
organ
Autonomic nervous system
sympathetic-
releases
norepinephrine
parasympathetic-
releases
acetylcholine
Resting membrane potential
negative
charge of cells at rest
determined by
permeability
of
plasma membrane
to
ions
and
difference
in
ion concentration
across membrane
maintained
by the
sodium potassium pump- 2 K
in,
3 Na
out
Action potential
when stimulus of sufficient strength
depolarizes
the neuron
opens
Na
channels,
diffuses
into cell
EPSP
excitatory postsynaptic potentials
promote
neural depolarization
by
temporal summation
(one presynaptic neuron) or
spatial summation
(several different presynaptic neurons)
IPSP
inhibitory postsynaptic potentials
cause
hyperpolarization
Joint proprioceptors
free nerve endings
golgi type receptor
pacinian corpuscles
Muscle proprioceptors
muscle spindles
golgi tendon organ
Free nerve endings
sensitive to touch and pressure
golgi
type receptor
found in
ligaments
and around
joints
Pacinian corpuscles
located in tissues around
joints
detect rate of joint rotation
Muscle spindle
changes in muscle
length
:
intrafusal fibers-
run parallel to normal muscle fibers
gamma motor neurons-
stimulate intrafusal fibers to contract with extrafusal fibers
stretch
reflex:
stimulates muscle spindles and promotes a reflex contraction
stimulation of alpha motor neuron causes muscle to
contract
and
resist
being
stretched
Golgi tendon organ
monitors
force
development in muscle
stimulation results in reflex
relaxation
of muscle- IPSP sent to
alpha motor neurons
inhibition of alpha motor neurons cause muscle
relaxation
which relieves
tension
applied to the
tendon
Chemoreceptors
sensitive
to changes in chemical environment surrounding
muscle fibers
and provide the
CNS
with info about muscle
metabolism
Motor unit
motor neuron
and all the
muscle fibers
it innervates
Innervation ratio
number of muscle fibers per
motor neuron
low ratio=
fine motor
control
higher ratio= do not require
fine motor
control
Recruitment pattern
type
S
--> type
FR
(2 a) --> type
FF
(2 x)
Epimysium
surrounds the
entire
muscle
Perimysium
surrounds bundles (fasicles)
Endomysium
surrounds
individual
fibers
See all 59 cards