Formation of tissue fluid
1. At the arterial end of the capillary bed, the blood has high hydrostatic pressure compared to the hydrostatic pressure in the tissue fluid, forcing fluid out of the capillary and into spaces around the cells
2. As fluid leaves, the hydrostatic pressure reduces in the capillary, allowing some tissue fluid to return to the capillary containing waste products
3. At the venules end of the capillary bed, the water potential in the capillaries is lower than the water potential in tissue fluid due to fluid loss from the capillaries and the high oncotic pressure, allowing some water to re-enter the capillaries from the tissue fluid by osmosis