A psychological condition or behaviour that departs from the norm or is harmful and distressing to the individual or those around them. Abnormal behaviours are usually those that violate society's ideas of what is an appropriate level of functioning
Psychopathology
The scientific study of mental disorders
DSM-5
The Diagnostic and Statistical Manual of Mental Disorders. This is a classification system of mental disorders published by the American Psychiatric Association. It contains typical symptoms of each disorder and guidelines for clinicians to make a diagnosis. The most recent version is the DSM-5.
Definitions of Abnormality
Statistical Infrequency
Deviation from social norms
Failure to function adequately
Deviation from ideal mental health
Statistical Infrequency
Abnormal behaviour is considered to be an indication of abnormality if it is very rare or statistically infrequent
People with an IQ below 70 are considered to have an intellectual disability disorder
A strength of the statistical infrequency definition is that it is used in clinical practice, both as part of factors and as a way to determine the severity of an individual's symptoms
A limitation of the statistical infrequency definition is that unusual characteristics can be positive as well as negative
Deviation from social norms
Abnormal behaviour is that which violates the rules (social norms) about what is considered acceptable within a particular society
Antisocial personality disorder and schizotypal personality disorder involve deviations from social norms
A limitation of the deviation from social norms is the variability between social norms in different cultures and different situations
Failure to function adequately
Normal behaviour is that which allows a person to cope with the demands of everyday life. Abnormal behaviour is when someone can no longer maintain basic standards or carry out everyday tasks
Signs of failure to function adequately include inability to maintain interpersonal relationships, experiencing severe personal distress, and engaging in irrational or dangerous behaviour
A strength of the failure to function criterion is that it represents a sensible threshold for when people need professional help
A limitation of the failure to function criterion is that it can be difficult to determine when someone is truly failing to function and when they have simply chosen to deviate from social norms
Deviation from ideal mental health
Abnormal behaviour is defined by the absence of particular ideal characteristics for psychological well-being, such as accurate perception of reality, resistance to stress, and self-actualization
Depression would be considered abnormal as it involves a negative view of oneself and an inability to function at work
A strength of the ideal mental health criterion is that it is highly comprehensive and covers most of the reasons why we might seek (or be referred for) help with mental health
A limitation of the ideal mental health criterion is that it sets extremely high standards that are unrealistic for most people to achieve
Phobia
An irrational fear of an object or a situation. The fear is disproportionate to the actual danger.
Characteristics of phobias, depression & OCD
Behavioral
Emotional
Cognitive
DSM
Diagnostic and Statistical Manual of Mental Disorders, published by the American Psychiatric Association
DSM-5 categories of phobia and related anxiety disorders
Specific phobia: phobia of an object, such as flying or having an injection
Social anxiety: phobia of a social situation such as public speaking or using a public toilet
Agoraphobia: phobia of being outside or in a public place
Behavioural approach
A way of explaining behaviour in terms of what is observable and in terms of learning
Two-process model
Phobias are acquired (learned in the first place) by classical conditioning and then continue because of operant conditioning
Acquisition by classical conditioning
1. Neutral stimulus paired with unconditioned stimulus that triggers fear
2. Neutral stimulus becomes conditioned stimulus that produces conditioned fear response
Watson and Rayner (1920) created a phobia in a 5 month old baby called 'Little Albert'
Operant conditioning
Our behaviour is reinforced - rewarded or punished. Reinforcement tends to increase the frequency of behaviour
Avoidance of phobic stimulus
Reduces fear and anxiety, which reinforces the avoidance behaviour and maintains the phobia
Systematic desensitisation (SD)
Behavioural therapy to reduce anxiety to a stimulus by creating a hierarchy of anxiety-provoking situations, teaching relaxation, and gradually exposing the patient to the phobic situations
Flooding
Behavioural therapy where a phobic patient is exposed to an extreme form of a phobic stimulus to reduce anxiety triggered by that stimulus
How systematic desensitisation works
1. Anxiety hierarchy
2. Relaxation
3. Exposure
Counter-conditioning is a process whereby a fearful reaction is replaced by another emotional response that is incompatible with fear
It is impossible to be afraid and relaxed at the same time, so one emotion prevents the other (reciprocal inhibition)
Depression
A mental disorder characterised by low mood and energy levels
DSM-5 categories of depression
Major depressive disorder
Persistent depressive disorder
Disruptive mood dysregulation disorder
Premenstrual dysphoric disorder
Cognitive approach to explaining depression
Depression is caused by faulty thinking in this model
Individual is in control of their own behaviour
Beck's cognitive triad
Three parts of cognitive vulnerability to depression:
1. Faulty information processing - focusing on negative aspects and ignoring positives, blowing small problems out of proportion
2. Negative self-schema - interpreting all information about themselves in a negative way
3. Negative view of the world, the future and the self
Ellis's ABC model
A model that explains how thoughts affect emotions and behavior
Activating event
An external event that triggers irrational beliefs
Beliefs
Our interpretation of the activating event, which could be either rational or irrational
Consequences
The emotional and behavioral consequences that result from irrational beliefs
Ellis identified a range of irrational beliefs, including the belief that we must achieve perfection, that we cannot stand frustration, and that things should be fair
Rational emotive behavior therapy (REBT)
A form of cognitive therapy developed by Ellis that involves vigorously arguing with a depressed person to alter their irrational beliefs