Osmosis is the diffusion of water molecules, from a region where the water molecules are in higher concentration, to a region where they are in lower concentration, through a partially permeable membrane.
A partially permeable membrane :
allows small molecules such as water to go pass through it
does now allow ions or larger molecules such as sucrose to pass through it
Cell membranes are partially permeablewater can diffuse across them but sugars cannot
A dilute solution contains a high concentration of water molecules, while a concentrated solution contains a low concentration of water molecules.
Osmosis refers to the movement of water molecules only.