Diffusion is the net movement of particles from an area of higher concentration to an area of lower concentration.
Diffusion is a passive process - it doesn't require energy.
Diffusion happens in liquids and gases.
The bigger the difference in concentration, the faster the diffusion rate.
Only very small molecules can difffuse through cell membranes. Things like glucose, amino acids, water and oxygen. Big molecules like starch and protein can't fit through the membrane.
Osmosis is the net movement of water molecules across a partially permeable membrane from a region of higher water concentration to a region of lower water concentration.
Tissue fluid surrounds the cells in the body - it's squeezed out of the blood capillaries to supply the cells with everything they need.
Tissue fluid basically consists of water, oxygen, glucose, and other substances dissolved in it.
Active transport is the movement of particles against a concentration gradient (from an area of lower concentration to an area of higher concentration) using energy released during respiration.
Four factors that affect the movement of substances:
Surface area to volume ratio.
Distance.
Temperature.
Concentration gradient.
The rate of diffusion, osmosis, and active transport is higher in cells with a larger surface area to volume ratio.