Key assumption of the behavioural approach is that all of our behaviour, including phobias, are learnt
Two-process model
1. Phobias are learnt/initiated through classical conditioning
2. Phobias are maintained by operant conditioning
Example of classical conditioning leading to phobia
Someone may be bitten by a dog and associate the pain with the dog (classical conditioning), developing a fear of dogs
Due to fear of dogs
Person tries to avoid dogs to not experience the feeling of fear (negative reinforcement)
Classical conditioning
Learning to associate a neutral stimulus with an unconditioned stimulus that naturally leads to a fear response
Classical conditioning process
1. Neutral stimulus paired with unconditioned stimulus
2. Neutral stimulus becomes conditioned stimulus leading to conditioned response (fear)
Example of classical conditioning
Drill (neutral stimulus)
Nerve being hit (unconditioned stimulus)
Pain (unconditioned response)
Fear (conditioned response)
Operant conditioning
Explains how phobias can be maintained once they have been learnt through classical conditioning
Example of operant conditioning maintaining phobiaโจ
Person avoids going to the dentist to avoid the fear of the drill (negative reinforcement), maintaining the phobia
Classical conditioning does not explain how the phobia is maintained after initiation
Operant conditioning suggests the consequences of fear actions can lead to the behaviour being reinforced
๐ข๐ฝ๐ป๐ฎ๐ท๐ฐ๐ฝ๐ฑ๐ผ:
Supporting research - ๐๐๐ญ๐ฌ๐จ๐ง ๐๐ง๐ ๐๐๐ฒ๐ง๐๐ซ. Tried to createa phobia in a 9 month old (Baby Albert). Repeatedly paired a loud noise with a white rat to condition the baby to be scared of the rat. However, this lacks ecological validity due to these events not naturally occurring in real life.
Practical applications - systematic desensitisation assumes a phobia can be learnt through association, and can also be unlearnt using association. ๐๐ข๐ฅ๐ซ๐จ๐ฒ found this worked with a spider phobia.
๐๐ฒ๐ถ๐ฒ๐ฝ๐ช๐ฝ๐ฒ๐ธ๐ท๐ผ:
Ignores evolution - phobias do not always develop after a traumatic experience. Some things are just a survival instinct to avoid. We are innately programmed.
Reductionist - reduces down the cause of a phobia down to a stimulus that provokes anxiety rather than its other features.