According to the sliding filament theory, what happens to the sarcomere during muscle contraction?
A The actin and myosin filaments themselves shorten in length.
B. The myosin cross-bridges detach from the actin filaments.
C. The Z-discs (ends of the sarcomere) move further apart.
D. The thin (actin) and thick (myosin) filaments slide past each other.