1. Sugar is oxidized by transfer of electrons to NAD+, forming NADH
2. Using energy from exergonic redox reaction, phosphate group is attached to oxidized substrate, making high-energy product
3. Phosphate group is transferred to ADP (substrate-level phosphorylation) in exergonic reaction
4. Carbonyl group of G3P oxidized to carboxyl group (-COO-) of organic acid (3-phosphoglycerate)
5. Phosphoglyceromutase relocates phosphate group, forming 2-phosphoglycerate
6. Enolase causes double bond to form in substrate by extracting water molecule, forming phosphoenolpyruvate (high potential energy)
7. Phosphate group is transferred from phosphoenolpyruvate to ADP (substrate-level phosphorylation), forming pyruvate