Specific symptoms, at least 5/9, present nearly every day - must include 1 and 2
Depressed mood or irritable most of the day, nearly every day, as indicated by either subjective report (e.g. feels sad or empty) or observation made by others (e.g. appears tearful)
2) Decreased interest or pleasure in most activities, most of each day
3) Significant weight change (5%) or change in appetite
4) Change in sleep: insomnia or hypersomnia
5) Change in activity: psychomotor agitation being unable to relax or retardation (can't do anything)
6)Fatigue or loss of energy
7) Guilt/ worthlessness: feelings of worthlessness or excessive/inappropriate guilt
8) Concentration: diminished ability to think or concentrate, or more indecisiveness
9) Suicidality: thoughts of death or suicide, or has suicide plan
What are the three categories of characteristics of depression?
Cognitive - the way people think
Emotional - the way people feel
Behavioural - the way people act
Dwelling on the negative?
Cognitive - pay more attention to negative aspects of thigs, glass half empty, repeatedly recalling unhappy events
Anger?
Emotional - Depression is not limited to sadness, the negative emotions could by anger
Lowered self-esteem?
Cognitive - Self-loathing, self-hate
Aggression and self harm?
Behavioural - Irritability, aggression (verbal and physical) can be directed towards the self
Poor concentration?
Cognitive - unable to stick at tasks, can interfere with work/school
Lowered mood?
Emotional - more than just sadness, feeling worthless/empty
Absolutist thinking?
Cognitive - Black and white thinking - all bad/ all good, bad things are an absolute disaster
Activity levels?
Behavioural - reduced energy levels, withdrawn from life experience or opposite: psychomotor agitation