Weaning & Introduction to solid foods
1. Introducing solid foods should be done gradually - one feed at a time
2. In addition to breast milk or formula, introduction of solid foods after 5 months
3. Introduce only single grain cereal then egg whites, wheat, citrus fruits not to be given until first year
4. First solid diet - rice cereal mixed with formula
5. Introduce only one new food at a time for several days
6. General rule 1 to 2 teaspoons each new food
7. 1 year - 3 meals and 2 snacks
8. Introduce iron rich foods - cereals, meat