1. Nitrogen from the air is converted to nitrates by nitrogen-fixing bacteria
2. Plants absorb the nitrates and use them to make amino acids
3. Animals eat the plants and release nitrogen in waste products and dead remains
4. Decomposing bacteria convert the nitrogen to ammonia
5. Nitrifying bacteria convert the ammonia to nitrates
6. Denitrifying bacteria convert the nitrates back to nitrogen gas which returns to the air