To calculate the work done by a force when it causes displacement of an object, use the equation: work done, W = force applied, F x distance moved along the line of action of the force, s
Very few people can manage to pull with such force. Don't even try it, though. The people who can do it are very, very strong and have trained specially for it
When an object is moved upwards, the energy in its gravitational potential energy store increases. This increase is equal to the work done on it by the lifting force to overcome the gravitational force on the object
When an object moves down, the energy in its gravitational potential energy store decreases. This decrease is equal to the work done by the gravitational force acting on it
Astronauts on the Moon can lift objects much more easily than they can on the Earth. This is because the gravitational field strength on the Moon's surface is only about a sixth of the gravitational field strength on the Earth's surface