health and disease

• Health


  A state of both physical and mental well-being
• We don't see ourselves as either healthy or unhealthy, instead we exist on a spectrum with some people being either more or less healthier than others in certain ways
• Factors for good health


  • A well-balanced diet
  • Getting enough exercise
  • Getting enough sleep
  • Having access to medical care
  • Preventive medicines like vaccines
• Factors for poor health

  • Lack of the factors for good health
  • Too much stress
• Disease


  A large group of conditions that can cause ill health
• Types of diseases


  • Communicable diseases (infectious diseases spread from person to person or between animals and people)
  • Non-communicable diseases (can't be spread between different people)
• Communicable diseases


  • The common cold
  • Malaria
  • Meningitis
• Non-communicable diseases generally start more slowly and last a long time, with some never going away
• Problems with the immune system

  Inability to defend against communicable diseases, leading to catching infectious diseases more often
• Some viruses


  Can cause certain cancers (e.g. HPV and cervical cancer)
• The body's own immune system overreacting

  Can cause skin rashes and asthma by damaging the body's own tissues
• Severe physical health problems

  Can have a big impact on mental health, potentially causing depression or chronic anxiety
• In the UK, almost all girls receive a vaccine to HPV, making them far less likely to get cervical cancer