Holzel et al

Cards (7)

  • Mindfulness meditation

    A human ability to be fully aware of who we are where we are, + what we are doing
  • Mindfulness meditation

    A skill to not become overwhelmed by everything that might be happening around us, physically +/or psychologically
  • Mindfulness
    The development of awareness of present-moment experience with a compassionate, non-judgemental stance
  • Localisation of function
    How different parts of the brain perform specific functions
  • Independent measures design
    One group will take part in experimental condition where IV is introduced while other group would not be exposed to this + form control group for comparison
  • Strengths of independent groups

    • No order effects as participants only take part in 1 of conditions
    • Materials or apparatus can usually be used across both experimental condition + control group
    • Participants = less demand characteristics as they are only exposed to 1 condition
  • Weaknesses of independent groups
    • Differences between experimental condition + control group may be due to participant variables
    • Needs more participants to make 2 independent groups