When an atom loses an alpha particle, it changes into an atom of the element two places before it in the Periodic Table, and the mass number decreases by four
When an atom loses a beta particle, the next nucleus has one extra proton and one neutron less, so the atomic number increases by one but the mass number stays the same
The carbon atom changes into a nitrogen atom with the same mass number. The mass number stays the same since the extra proton in the new nucleus is balanced out by the loss of the neutron.
As a double check that you have written a nuclear equation correctly, add up the atomic numbers of the products (7-1) and also the mass numbers of the products (14 + 0) and these should be equal to those in the parent atom (6 and 14 respectively).
In the emission of alpha and beta particles from unstable nuclei, one element may be changed into another for most of the common elements around us, it is very difficult to change one element into another.
Chemical reactions cannot change one element into a different element since chemical reactions merely involve electron changes-usually in the outer energy level.
Radioactivity is also spread throughout the world as a result of nuclear weapons tests, accidents at nuclear power plants, and discharges from nuclear fuel processing plants.
Many people are exposed to radiation because of the jobs they do, e.g. those who use radioactive isotopes in medicine and those working in the nuclear power industry.
Great care should always be taken when working with radioactive sources. They should never be handled directly and gamma sources must always be stored in a lead container.