The study of dream activity and its relation to physiological variables during sleep necessitates a reliable method of determining with precision when dreaming occurs
Such a relationship was reported by Aserinsky and Kleitman who observed periods of rapid, conjugate eye movements during sleep and found a high incidence of dream recall in Ss awakened during these periods and a low incidence when awakened at other times
The occurrence of these characteristic eye movements and their relation to dreaming were confirmed in both normal Ss and schizophrenics, and they were shown to appear at regular intervals in relation to a cyclic change in the depth of sleep during the night as measured by the EEG
Three approaches were used to rigorously test the relation between eye movements and dreaming: (a) Dream recall during rapid eye movement or quiescent periods was elicited without direct contact between E and S, (b) The subjective estimate of the duration of dreams was compared with the length of eye movement periods before awakening, (c) The pattern of the eye movements was related to the dream content
Awakenings during REM periods generally terminated the REM's until the next period, and the sequence of EEG changes, excluding the brief period of wakefulness, was the same as that following a REM period that ended spontaneously
Subjects uniformly showed a high incidence of dream recall following REM awakenings and a very low incidence of recall following awakenings during periods of NREM
Subjects were able to accurately choose whether the duration of their dream was 5 or 15 minutes based on their recall, except for one subject who tended to underestimate the duration
It thus becomes possible to objectively study the effect on dreaming of environmental changes, psychological stress, drug administration, and a variety of other factors and influences
It is possible that sleep patterns and relationships between eye movements and dreaming vary from person to person, so the conclusions may not generalize well
The research studied participants who went to sleep in a laboratory with electrodes stuck to their heads, which is unlikely to bear much relation to normal sleep
Participants were woken up several times during the night and asked about their dreams, which is unlikely to happen normally and may have affected their sleep