Living a simple and strict lifestyle with few pleasures or possessions
Buddhahood
When someone achieves enlightenment and becomes a Buddha
Buddha-nature
The idea that everyone has the essence of a Buddha inside them
Buddhism
A religion founded around 2,500 years ago by Siddhartha Gautama
Dependent Arising
The idea that all things arise in dependence upon conditions
Enlightenment
The gaining of true knowledge about God, self or the nature of reality, usually through meditation and self-discipline; gaining freedom from the cycle of rebirth
Meditation
A practice of calming and focusing the mind, and reflecting deeply on specific teachings to penetrate their true meaning
Pure Land Buddhism
Mahayana form of Buddhism based on belief in Amitabha Buddha
Tibetan Wheel of Life
An image that symbolises samsara, often found in Tibetan monasteries and temples
Threefold Way
The Eightfold Path grouped into the three sections of ethics (sila), meditation (samadhi) and wisdom (panna)
Three Marks of Existence
Three characteristics that are fundamental to all things: suffering (dukkha), impermanence (anicca), no fixed self / soul (anatta)
Three Poisons
Greed, hatred and ignorance; the main causes of suffering
Three Refuges / Jewels / Treasures
The three key sources of Buddhist teachings in which Buddhists find protection and inspiration. They are: the Buddha, the Dhamma and the Sangha. Also known as the Triple Gem
Three Watches of the Night
The three realisations that the Buddha made to achieve enlightenment: knowledge of all his previous lives, understanding of samsara, understanding of why suffering happens and how to overcome it
Four Noble Truths
The four truths that the Buddha taught about suffering
Four Sights
Old age, illness, death and a holy man; these four sights led the Buddha to leave his life of luxury in the palace
Five Aggregates
The five aspects that make a person – which are: form, sensation, perception, mental formations (or thoughts / impulses) and consciousness
Five Ascetics
The Buddha's first five students; five monks who followed ascetic practices
Eightfold Path
Eight aspects that Buddhists practise and live by in order to achieve enlightenment. Also known as the Middle Way. Can be summed up as the right… understanding, intention, speech, action, livelihood, effort, mindfulness, concentration
Amitabha Buddha
The Buddha worshipped by Pure Land Buddhists
Anatta
The idea that people do not have a permanent, fixed, self or soul
Anicca
Impermanence; the idea that everything changes
Arhat
'Perfected person' – for Theravada Buddhists, someone who has become enlightened. (And therefore escaped samsara.)
Bodhisattva
For Mahayana Buddhists, someone who has become enlightened but chooses to remain in the cycle of samsara to help others to achieve enlightenment as well
Buddha
'The enlightened one' – the title given to someone who has achieved enlightenment; usually used to refer to Siddhartha Gautama
Dhamma
The Buddha's teachings. (Also known as Dharma.)
Dukkha
Translated as suffering, a dissatisfactory state of all things; the first Noble Truth
Dukkha-dukkhata
Ordinary pain or suffering – e.g. breaking a leg, being separated from someone you love, being upset at not achieving as goal
Samkhara-dukkha
Suffering caused by the idea of attachment to other people, objects, activities, etc: when people crave and try to hold on to the things they are attached to, they suffer
Viparinama-dukkha
The sorrow and unhappiness that a person feels as a result of a change (small changes, gradual changes or larger changes) or losing something good (e.g. moving, getting older, etc)
Jataka
The Jataka tales are popular stories about the lives of the Buddha
Kamma
A person's actions; the idea that skilful actions result in happiness and unskilful ones, in suffering. (Also known as karma.)
Mega
The fourth Noble Truth: the way to stop suffering is the Eightfold Path
Mahayana
'The great vehicle'; an umbrella term to describe later Buddhist traditions, including Pure Land Buddhism, Tibetan Buddhism and Zen Buddhism. (Mostly practised in China, Korea and Japan.)
Mara
A demon that represents spiritual obstacles, especially temptation
Nibbana (Nirvana)
A state of complete enlightenment, happiness and peace, where all greed, hatred and delusion are ended. Extinguishment, an escape from samsara
Nidanas
Twelve factors that illustrate the process of birth, death and rebirth
Nirodha
The third Noble Truth: suffering can be stopped
Panna
Wisdom - section of the Threefold Way that deals with Buddhist approaches to understanding the nature of reality
Pali
The language of the earliest Buddhist scriptures – known as the 'three baskets' (Tripitaka, or Pali Canon), covering the life and teachings of the Buddha and Buddhist philosophy