A time during which young people no longer adolescents but have not yet settled to adult roles. This period of the life span is marked by identity exploration and focus on the self
Behavioral influences on health
Diet and nutrition
Obesity and overweight
Food insecurity
Physical activity
Stress
Sleep
Smoking
Alcohol use
Many health risks are affected by modifiable behavioral factors
What people eat and how much they move affects how they look, how they feel, and how likely they are to get sick and even die
Food insecurity is associated with poor health, high blood pressure, obstructive airway disease, depression, anxiety, and sleep disorders
Physical activity
Helps maintain healthy body weight, builds muscles, strengthens heart and lungs, lowers blood pressure, protects against heart disease, stroke, diabetes, and some cancers
A growing body of research suggests that psychological health affects physical health and that high levels of chronic stress are related to a host of physical and immunological impairments
Adequate sleep is important for physical health but also cognitive, emotional, and social functioning. Poor sleep is associated with high levels of insomnia
Smoking causes cancer, stroke, lung disease, diabetes, and chronic obstructive pulmonary disease, as does secondhand smoke
College is a prime time and place for drinking as college students tend to drink more frequently and more heavily than non-collegiate peers
Indirect influences on health
Socioeconomicstatus
Race and ethnicity
Health care access
Relationships and
Higher income people rate their health as better and live longer than lower-income people
African Americans are also over 60 percent more likely to die in young adulthood than white people, because Black men are far more likely to be victims of homicide is race and
In the past, young people had the lowest level of health insurance of any age group, as basic young adult's generally age out of many college service programs at the same time as leaving home and living independently
Social relationships seem to be vital to health and well-being
Physical development in emerging adulthood
Health and fitness
Sexual issues
Alcoholism
Chronic disease involving dependence on alcohol, causing interference with normal functioning and impairment of judgment
Treatment for alcoholism
Counseling and detoxification, hospitalization, medication
Drug abuse
Habit-forming drugs include marijuana, prescription pain killers, followed by cocaine and heroin
Eating disorders
Emerging adults and young adults appear to be sensitive periods for the development of eating disorders
People who score high in androgyny (neither feminine nor masculine) are less likely to experience aggression
Sexual and reproductive activities are often a prime preoccupation of emergingandyoungadulthood
Sexualbehaviors and attitudes vary widely across different nations
Premarital sex is more likely to be considered acceptable in developed than developing countries
Emergingadults tend to have more sexual partners than older age groups, but they have higher self-control
People who become sexuallyactive during emerging adulthood rather than adolescence tend to engage in fewer risky behaviors that may lead to unplanned pregnancies
Maritalinfidelity, homosexuality, and abortion are viewed most negatively
Sexually Transmitted Infections (STIs)
Illnesses transmitted by having sex
Premenstrual Syndrome (PMS)
Disorder producing symptoms of physical discomfort and emotional tension for up to 2 weeks before menstrual period, including fatigue, headaches, swelling and tenderness of breasts
Post-Formal Thought
Mature type of thinking that relies on subjective experience and intuition as well as logic, and allows for ambiguity, uncertainty, inconsistency, imperfection, and compromise
Emerges in early adulthood and is associated with higher education
Flexibility
Appropriate tool to solve problems, especially for ambiguous circumstance the fruit of experiences can help us understand the situation more
Fruits of exprime
Can help us understand a situation more effectively
Relativich
Immalox Had to be black I white: Intre is one rigm answer and one wrong one
Relativistic thought
Acknowledges that there may be more than one valid way of viewing an event or interaction that opens up multiple ways of looking at things and challenges a simple, polarized view of the world
Reflective thinking
Logical thinking that becomes more prominent in adulthood, involving continuous active evaluation of information and beliefs in the light of evidence and implication
Reflective thinkers
Continually question facts, draw inferences, and make connections
Dualism
The world is seen as black and white with little subtlety. Ambiguity is not well tolerated.
Multiplicity
Different viewpoints are seen as potentially all having value. The world is full of gray areas.
Contextual Relativism
The merits of different solutions to problems are considered with an understanding that some answers may be better than others
Commitment within Contextual Relativism
People become skilled at using evidence to evaluate solutions or answers but also understand that the best answer may depend on context and value customs