1. Nerve impulse triggers release of Acetyl Choline from synaptic knob to synaptic cleft
2. AcH bind to AcH receptor in motor end plate, initiating muscle impulse in sarcolemma
3. Muscle impulse spreads along T tubules, calcium ions released from terminal cisternae into sarcoplasm
4. Calcium ions bind to troponin
5. Troponin changes shape, moving tropomyosin to expose actin active sites
6. Myosin heads attach to exposed actin active sites, forming cross-bridges
7. Myosin heads pivot, moving thin filaments toward sarcomere center
8. ATP binds myosin heads and is broken down into ADP and P
9. Myosin heads detach from thin filaments, sarcomere shortens, muscle contracts
10. When impulse stops, calcium ions transported into sarcoplasmic reticulum
11. Tropomyosin re-covers actin active sites, filaments slide back to relaxed state