Benedict's Test for Reducing Sugars
1. Prepare a food sample and transfer 5 cm³ to a test tube
2. Prepare a water bath so that it's set to 75 °C
3. Add some Benedict's solution to the test tube (about 10 drops) using a pipette
4. Place the test tube in the water bath using a test tube holder and leave it in there for 5 minutes
5. If the food sample contains a reducing sugar, the solution in the test tube will change from the normal blue colour to green, yellow or brick-red