Weight in kilograms divided by height in meters squared
Sportsmanship
Behaviour and attitudes that show respect for the rules of a game and for the other players
Sports
An activity that requires physical actions and skills where individuals or teams compete under a set of rules
Types of sports
Individual sports
Dual sports
Team sports
Individual sports
No partner is required to compete or play the game
Dual sports
Sports that require two players on each side
Sports team
A group of individuals who play sports (sports player), usually team sports, on the same team. The number of players in the group depends on type of the sports requirements
Kayaking
A fun activity that involves moving through water in a small water vessel with the aid of a double-bladed paddle
Inventor of kayaking
Invented by the Inuit, Aleut, and Yup'ik tribes around 4000 years ago
Origin of kayak
Greenland, where it was used by the Eskimos while the Canoe was used all over the world
Meaning of 'kayak'
"man-boat" in Eskimo
Canoeing
A sport where one gets into a little boat made for the sport called a canoe and using a single-bladed paddle to steer the canoe, tries to travel down a stream of a river
Inventor of canoeing as recreation and sport
John MacGregor, a Scottish lawyer, sportsman, traveler, and philanthropist, in the 1860s
Origin of first canoes
Native Americans, made out of large tree trunks by shaping them and making them hollow
Body composition
The percentage of a body's weight that is fat tissue. Individuals with optimal body composition are typically healthier, move more easily and efficiently, and generally feel better
Flexibility
The ability to move muscles and joints through a full normal range of motion (ROM)
Agility
The ability to rapidly change body direction, accelerate, or decelerate
Balance
The ability to stay upright or stay in control of body movement
Reaction time
A measure of the quickness with which an organism responds to some sort of stimulus. RT is defined as the interval of time between the presentation of the stimulus and appearance of appropriate voluntary response in the subject
Speed
The ability to move all or part of the body as quickly as possible. Examples: sprinting, speed skating, sprint cycling and sports such as tennis when a player has to move forward quickly from the baseline to reach a drop shot close to the net
Physical fitness
One's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior
Recreation
All those activities that people choose to do to refresh their bodies and minds and make their leisure time more interesting and enjoyable
Types of recreation
Active recreation
Passive recreation
Active recreation
A structured individual or team activity that requires the use of special facilities, courses, fields, or equipment
Passive recreation
Recreational activities that are commonly unorganized and noncompetitive, such as picnicking, bird watching, kite flying, bicycling, and walking
Indoor recreational activities
Things that you do for fun and enjoyment in the comfort of your home, the gym, or any other covered area. Examples: going to the gym, playing board games, doing indoor yoga, going to art museums
Outdoor recreation
Leisure activities that take place in a natural setting and benefit the body, mind and/or spirit. Examples: hiking, fishing, skiing, snowmobiling and wildlife viewing
Snorkeling
An underwater activity that involves a breathing tube. A mask is a common add-on so you can actually see underwater
Inventor of snorkeling
The Greek philosopher Aristotle
Father of Scuba
Jacques Yves Cousteau
Meaning of SCUBA
Self-Contained Underwater Breathing Apparatus, coined by Dr Christian Lambertsen in 1954
First person to dive the deep sea
DonWalsh (along with Swiss oceanographer Jacques Piccard)
Libero's job
A defensive specialist on an indoor volleyball team who is not allowed to serve or rotate to the front line
Camping
An outdoor activity that involves staying the night/more than one night in a protective shelter out in nature
Words for describing camping scenery
Bushes
Campfire
Campsite
Canopy
Countryside
Forest
Greenery
Lodging
Trail
A marked or established path or route especially through a forest or mountainous region
James Naismith is the inventor of the game basketball
Sepak takraw
Combines the agility and acrobatic maneuvers of gymnasts with the reflexive reflexes of competitive badminton players and ball skills (kicking and juggling)