What are Jahoda's 6 features of ideal mental health?
1.Autonomy - They should function as independent individuals.
2. Perception of Reality - They should be able to 'see the world as it is'.
3. Resistance to stress - Being able to cope with stressful situations.
4. Mastery of the environment - The ability to adjust to new situations; (e.g. at work and in relationships with others).
5. Self-attitudes - High self-esteem and a strong sense of self-identity.
6. Self-actualisation and personal growth - Being focused on the future and on fulfilling their full potential.
The fewer of these qualities you have, the more abnormal you are seen to be.