General Psychology Exam 4

Cards (59)

  • What is a psychological disorder?
    • Psychological Disorder: an ongoing dysfunctional pattern of thought, emotion and behavior that causes significant distress, and that is considered deviant in that person's culture
    • 3Ds: Dysfunction, Distress, Deviant
    • Diagnosis is based on observation and questioning
    • No physical equipment to detect disorder
  • What is a psychological disorder?
    • Emotions, thoughts, & behaviors exist on a continuum:
    • Ranging from:
    • Common accepted, typical level
    • Deviant, unaccepted, extreme level
    • Everyday emotions, thoughts & behaviors associated with disorders:
    • Is normal, but disorder indicates too much of it
    • Washing hands
    • OCD, Sam
    • Concern over appearance
    • Anorexia
    • Fear of Spiders
    • Phobia
  • What is a psychological disorder?
    • Emotions, thoughts, & behaviors exist on a continuum:
    • Ranging from:
    • Common accepted, typical level
    • Deviant, unaccepted, extreme level
    • Everyday emotions, thoughts & behaviors associated with disorders:
    • Is normal, but disorder indicates too much of it
    • Washing hands
    • OCD, Sam
    • Concern over appearance
    • Anorexia
    • Fear of Spiders
    • Phobia
    • Just behaviors is not enough to diagnose
  • What is a psychological disorder?
    • Does the unusual / deviant emotion, thought or behavior cause distress and/or dysfunction?
    • Distress: pain, suffering, mental anguish
    • Extreme anxiety over something and can't calm down
    • Dysfunction: impaired ability to take care of self and responsibility
    • Not doing needed things because of distress
    • Not functioning properly
  • Psychodiagnosis: The DSM
    • Diagnostic and Statistical Manual of Mental Disorders
    • First Edition published 1952
    • Mental health professional at the time, collected all they knew about disorders
    • Now, DSM-5 (2013)
    • Major revisions
    • Provides standard criteria or guidelines for diagnosing over 400 disorders
  • Stigma and Psychological Disorders:
    • Stigma: a disgrace or defect that indicates a person belongs to a culturally devalued group
    • Disrespectful labels: crazy, nuts
    • Discrimination in employment, education, & places of worship
    • Stereotypes of the mentally ill as "dangerous"
    • Not unheard of for mentally ill to harm others/self
    • Those who are undiagnosed are most likely to be violent
    • Likely to be harmed; stereotypes themselves
    • Stigma deters people from seeking help and slows recovery
    • Wait 10 yrs before getting help
    • Will get better faster with support, but deteriorate faster without support
  • Stigma and Psychological Disorders:
    • Mental illness is not a "flaw" any more than Cancer
    • Both are mental and physical illnesses
    • are out of person's control
    • can be treated with drugs
    • are covered by health insurance
    • have biological and environmental causes
    • People often think that physical illness is only biological, and mental is not
    • Half of population have Psychological Disorders
  • 46% of population will be diagnosed with any psychological disorder in their lifetime
  • Mood Disorders
    • A class of disorders involving a significant & long term change in mood
    • 21% lifetime prevalence (BF pandemic)
    • Broad Category
    • Seasonal Affective Disorder: depression caused by change in season
    • Perinatal Depression: happens before or after birth, due to hormones
    • Study found that even though mental health was self-reported as good, in 2023, 37% were diagnosed with a disorder
  • Mood Disorders:
    • Major Depressive Disorder
    • Persistent Depressive Disorder (dysthymia)
    • Bipolar Disorder (Manic Depressive)
    • Bipolar I
    • Bipolar II
    • Cyclothymia
  • Major Depressive Disorder
    • extreme & persistent feelings of sadness, worthlessness & hopelessness
    • Emotional Component:
    • 2weeks of: depressed mood &/or anhedonia, + at least 3 other symptoms for 5+ total
    • Feeling sad, not able to feel happy
    • Physical Component:
    • Weight, appetite, sleep problems, psychomotor, retardation, fatigue
    • Cognitive Component:
    • Excessive/inappropriate guilt, worthlessness, suicide stuff
  • Persistent Depressive Disorder (dysthymia)
    • Less severe, but chronic
    • Two years of depression most of the time plus at least two other common symptoms
    • Can have a let up of symptoms but then back to normal symptoms
    • Person is less dysfunctional, and therefore able to function
  • Bipolar Disorder:
    • Periods of debilitating depression alternating with periods of extreme euphoria and energy (2.6% annually)
    • Mania:
    • Abnormally elevated mood
    • Grandiosity
    • increase in goal directed behavior
    • Little sleep
    • Racing speech & thoughts & distractability
    • Impulsive risky behavior
  • Psychologists suggest that instead of searching for hidden causes of emotional problems (as in Freud's psychodynamic psychotherapy) therapists should do what?
    • help develop skills to deal with it
    What is a phobia?
    • irrational fear, more intense than it ought to be, something that is not really of danger
    • fight or flight
  • What is the focus of Cognitive Behavioral Therapy (CBT)
    • Phobias
    • Identifying and changing thoughts, challenge thoughts
    How is reappraisal used in Cognitive Behavioral Therapy for phobias?
    • Letting anxious thoughts not be pushed away, but examine them
    • Put thoughts in perspectives
  • What is the behavioral component of Cognitive Behavioral Therapy?
    • Do the things we're afraid of, exposure therapy
    • Do a behavior that alters emotional part of brain
    What is PTSD, and what are the general symptoms associated with PTSD?
    • Post Traumatic Stress Disorder
    • Nightmares, substance abuse, deterioration of social life, suicidal ideations, feelings, dysfunction in multiple areas
    • Reliving traumatic experience long after it occurred
  • How do hormones influence the development of PTSD?
    • Emotional events lead to memory trace
    • Stress hormones: adrenaline, cortisol
    • Help burn traumatic experience into memory
    How is Cognitive Behavior Therapy (esp. Prolonged Exposure Therapy) used with PTSD sufferers?
    • Embrace & relive memory until fear about them is diminished
    • Changing & learning about memory that invokes fear
    • Imagine & visualize memory & senses & feelings associated
  • At what age does OCD appear?
    • 8 - 12
    What ratio of children are affected by OCD?
    • 1 in 200
  • Describe some of the worries or fears the children had and the behaviors the children felt like they had to do (including avoidant behaviors) because of the worry or fear?
    • Sickness/poisoned: avoided gum wrappers, litter, dying plants, sick people, trees because there was a bottle next to one one time
    • Specific Rituals to make bad events go away
  • What is an obsession?
    • Something scared of
    What is a compulsion?
    • Something have to do to avoid the fear
    What is a hierarchies?
    • Things that are giving trouble ranked
    What are exposures?
    • Challenges that work up to do
    • Expose self to thing fearful of
    What are some of the exposures the kids had to perform?
    • Sitting next to tree, Hug or touch body builder, have parents not repeat
  • Bipolar Disorders
    • Bipolar I:
    • manic episodes for 7 + days
    • depressive episodes for 2 + weeks
    • Bipolar II:
    • hypomanic and depressive episodes
    • Cyclothmia:
    • frequent periods of hypomania symptoms and depressive symptoms
  • Causes of Major Depressive Disorder
    • Cognitive Perspective:
    • how a person processes information contributes to disorders
    • Pessimistic Attribution Style for negative events
    • 3 Characteristics of Pessimistic Attribution Styles:
    • Internal Attribution: "Its my fault,"
    • Stable Attribution: "I'll never get another job," sees it as permanent
    • Global Attribution: "My entire life is ruined," affecting all aspects of life
    • Seligman Attribution Style: particular way of explaining events in life
    • Seligman Attribution Style: particular way of explaining events in life
    • Optimistic: Good way of looking at things, external, unstable attribute, quarantining the bad
    • Pessimistic: Bad way of looking at things, internal, stable, global
    • Seligman Attribution Style Study:
    • Longitudinal study that measured attribution style & depression
    • Measured at beginning of school, then measured towards end of school
    • Found that Pessimistic attribution style comes before the actual depression
  • Causes of Bipolar Disorder
    • Biological factors and bipolar disorder:
    • Genes (risk, not guarantee)
    • 85% Concordance rate among identical twins
    • Indicates that there are genes that are major in causing bipolar disorder
    • Neurotransmitters:
    • Low serotonin, high norepinephrine & unstable glutamate
    • Glutamate: involved in learning, making right kind of connections, too high (manic), too low (depression)
  • Causes of Bipolar Disorder
    • Sociocultural Perspective:
    • Social and cultural factors contribute to disorders
    • Prevalence of BD is lower in cultures with high seafood consumption
    • Omega 3 fatty acids
    • Giving it doesn't help someone who is already Bipolar
    • Ingesting is a preventative measure
    • Not a linear relation, is a curve linear
  • Causes of MDD and BD
    • Behavioral, Cognitive and Sociocultural Perspectives:
    • Behavioral & Cognitive: learned behavior
    • Major life events/stressors early in life makes people more susceptible
    • Changes view & how process information
    • Learned Helplessness: "Nothing I do makes it go away"
    • Stressors in adulthood trigger mood disorders
    • Linked to high rates of depression
    • Things good in childhood, but stressors in adulthood
  • Causes of Disorders
    • Biopsychosocial approach: the view that a combination of biological, psychological, and social factors contribute to mental health (or illness)
    • Biological: genetic component, neurotransmitters
    • Psychological: coping skills
    • Social: culture (discrimination), socioeconomic stressors
  • Causes of Major Depressive Disorder
    • Twin studies, 40% concordance rate
    • Concordance: % of pairs of individuals who share a trait (e.g. disorder)
    • means that genes are contributing to disorder
    • Neurotransmitters: chemicals neurons use to communicate with one another
    • Low levels of serotonin & norepinephrine
    • Serotonin: inhibitory, helps regulate mood, sleep, appetite, can allow particular mood or stop it
    • Norepinephrine: adrenaline, increase in brain activity, general arousal
  • Causes of Major Depressive Disorder
    • Biological Perspective:
    • Which genes influence mood disorders?
    • Serotonin transporter gene influences reuptake of serotonin
    • 2 forms "long" & "short"
    • People with short version are more likely to have MDD
    • Long&Long: less likely to have MDD
    • Long&Short: mid likely to have MDD
    • Short&Short: more likely to have MDD
    • Not 100% determining
    • Reuptake: reabsorption of NTs
  • Causes of Mood Disorders:
    • Diathesis Stress Model: disorders are due to the interaction between a person's genes & stressful life events
    • Questionaire of stressful life events & test their gene combination
    • Short & short neuron too short the NTs can't reach & bind
    • disorders are due to multiple factors, biopsychosocial factors
  • Causes of Bipolar Disorder:
    • Unstable glutamate causes not right connections to be made
    • Lithium treatment: brings glutamate stable, somewhat toxic
    • Study of Lithium in water, measure Lithium levels in water
    • Found that places where Lithium is higher in water, found lower suicide rates
  • Anxiety Disorders:
    • A class of disorders involving irrational, disruptive &/or uncontrollable anxiety.
    • Common 18%; 30% lifetime
    • Pre pandemic
    • No clear danger, can't cope
  • Anxiety Disorders:
    • Generalized Anxiety Disorder: experiencing excessive anxiety for 6+ months; not tied to a specific threat (3.1% annually)
    • Always present, chronic
    • Nothing of real concern, generalized
    • "free floating anxiety," anxiety that follows them around
    • Specific Phobia: irrational fear of specific objects or situations that pose no real danger (8.7%)
    • Arachnophobia, dogs, heights
    • Social (Phobia) Anxiety Disorder: an intense and persistent fear of being watched & judged by others (7%)
    • Panic Disorder: sudden, unexpected & recurrent attacks of overwhelming anxiety (2.7%)
  • Social Anxiety Disorder:
    • afraid of talking to friends, on a date, talking in class causes discomfort
    • 92% of people with SAD report being bullied as a child
  • Panic Disorder:
    • Sudden, unexpected & recurrent attacks of overwhelming anxiety (2.7%)
    • Physical signs of panic: racing heart, sweating, difficulty breathing, hyper-ventillating, etc.
    • 1/3 develop agoraphobia
    • Fear of public places
    • scared of having panic attack in public spaces
    • Diagnosed with 2+ disorders, called comorbid
  • Obsessive Compulsive & related Disorders
    • OCD: persistent, uncontrollable intrusions of unwanted thoughts and urges to engage in senseless rituals (1%)
    • Unwanted thoughts: Obsessive
    • Senseless rituals: Compulsion
    • was apart of anxiety group
    • Now has its own group
    • 2 part disorder: obsession & compulsion
  • Obsession:
    • anxiety producing thoughts
    • inflicting harm on someone (don't want to do)
    • suicide (don't want to do)
    • symmetry/balance (perfectionism)
    • task incompletion (questioning if did something)
    • germs/contamination (touch something that might be germy, infected by bodybuilders)
    • "I made it happen because I had thoughts about it."
  • Compulsions:
    • rituals that relieve anxiety
    • Ordering (arranging environment in particular way)
    • Endless "checking" (related to task incompletion)
    • Repetitive cleaning
    • Hand washing
    • Hierarchy: list of behaviors that are challenging for that person
    • Exposure: engaging in the behavior
  • Comorbidity:
    • the simultaneous presence of two or more diseases or medical conditions in a patient
  • Causes of Anxiety Disorders & OCD
    • Biological Perspective (NTs & genes)
    • For any anxiety disorder:
    • Identical twins 35% concordance rate
    • Likely to have low levels with GABA (main inhibitory NTs in nervous system)
    • GABA causes feelings of relaxation
    • For OCD:
    • Identical twins 63-87%
    • Low serotonin in the prefrontal cortex & caudate nucleus
    • Serotonin inhibitory, inhibits certain thoughts
    • Prefrontal: involved with logical thinking, most related to obsessions
    • Caudate: initiates actions, "go" signal, linked to compulsions