General Psychology Exam 4

    Cards (59)

    • What is a psychological disorder?
      • Psychological Disorder: an ongoing dysfunctional pattern of thought, emotion and behavior that causes significant distress, and that is considered deviant in that person's culture
      • 3Ds: Dysfunction, Distress, Deviant
      • Diagnosis is based on observation and questioning
      • No physical equipment to detect disorder
    • What is a psychological disorder?
      • Emotions, thoughts, & behaviors exist on a continuum:
      • Ranging from:
      • Common accepted, typical level
      • Deviant, unaccepted, extreme level
      • Everyday emotions, thoughts & behaviors associated with disorders:
      • Is normal, but disorder indicates too much of it
      • Washing hands
      • OCD, Sam
      • Concern over appearance
      • Anorexia
      • Fear of Spiders
      • Phobia
    • What is a psychological disorder?
      • Emotions, thoughts, & behaviors exist on a continuum:
      • Ranging from:
      • Common accepted, typical level
      • Deviant, unaccepted, extreme level
      • Everyday emotions, thoughts & behaviors associated with disorders:
      • Is normal, but disorder indicates too much of it
      • Washing hands
      • OCD, Sam
      • Concern over appearance
      • Anorexia
      • Fear of Spiders
      • Phobia
      • Just behaviors is not enough to diagnose
    • What is a psychological disorder?
      • Does the unusual / deviant emotion, thought or behavior cause distress and/or dysfunction?
      • Distress: pain, suffering, mental anguish
      • Extreme anxiety over something and can't calm down
      • Dysfunction: impaired ability to take care of self and responsibility
      • Not doing needed things because of distress
      • Not functioning properly
    • Psychodiagnosis: The DSM
      • Diagnostic and Statistical Manual of Mental Disorders
      • First Edition published 1952
      • Mental health professional at the time, collected all they knew about disorders
      • Now, DSM-5 (2013)
      • Major revisions
      • Provides standard criteria or guidelines for diagnosing over 400 disorders
    • Stigma and Psychological Disorders:
      • Stigma: a disgrace or defect that indicates a person belongs to a culturally devalued group
      • Disrespectful labels: crazy, nuts
      • Discrimination in employment, education, & places of worship
      • Stereotypes of the mentally ill as "dangerous"
      • Not unheard of for mentally ill to harm others/self
      • Those who are undiagnosed are most likely to be violent
      • Likely to be harmed; stereotypes themselves
      • Stigma deters people from seeking help and slows recovery
      • Wait 10 yrs before getting help
      • Will get better faster with support, but deteriorate faster without support
    • Stigma and Psychological Disorders:
      • Mental illness is not a "flaw" any more than Cancer
      • Both are mental and physical illnesses
      • are out of person's control
      • can be treated with drugs
      • are covered by health insurance
      • have biological and environmental causes
      • People often think that physical illness is only biological, and mental is not
      • Half of population have Psychological Disorders
    • 46% of population will be diagnosed with any psychological disorder in their lifetime
    • Mood Disorders
      • A class of disorders involving a significant & long term change in mood
      • 21% lifetime prevalence (BF pandemic)
      • Broad Category
      • Seasonal Affective Disorder: depression caused by change in season
      • Perinatal Depression: happens before or after birth, due to hormones
      • Study found that even though mental health was self-reported as good, in 2023, 37% were diagnosed with a disorder
    • Mood Disorders:
      • Major Depressive Disorder
      • Persistent Depressive Disorder (dysthymia)
      • Bipolar Disorder (Manic Depressive)
      • Bipolar I
      • Bipolar II
      • Cyclothymia
    • Major Depressive Disorder
      • extreme & persistent feelings of sadness, worthlessness & hopelessness
      • Emotional Component:
      • 2weeks of: depressed mood &/or anhedonia, + at least 3 other symptoms for 5+ total
      • Feeling sad, not able to feel happy
      • Physical Component:
      • Weight, appetite, sleep problems, psychomotor, retardation, fatigue
      • Cognitive Component:
      • Excessive/inappropriate guilt, worthlessness, suicide stuff
    • Persistent Depressive Disorder (dysthymia)
      • Less severe, but chronic
      • Two years of depression most of the time plus at least two other common symptoms
      • Can have a let up of symptoms but then back to normal symptoms
      • Person is less dysfunctional, and therefore able to function
    • Bipolar Disorder:
      • Periods of debilitating depression alternating with periods of extreme euphoria and energy (2.6% annually)
      • Mania:
      • Abnormally elevated mood
      • Grandiosity
      • increase in goal directed behavior
      • Little sleep
      • Racing speech & thoughts & distractability
      • Impulsive risky behavior
    • Psychologists suggest that instead of searching for hidden causes of emotional problems (as in Freud's psychodynamic psychotherapy) therapists should do what?
      • help develop skills to deal with it
      What is a phobia?
      • irrational fear, more intense than it ought to be, something that is not really of danger
      • fight or flight
    • What is the focus of Cognitive Behavioral Therapy (CBT)
      • Phobias
      • Identifying and changing thoughts, challenge thoughts
      How is reappraisal used in Cognitive Behavioral Therapy for phobias?
      • Letting anxious thoughts not be pushed away, but examine them
      • Put thoughts in perspectives
    • What is the behavioral component of Cognitive Behavioral Therapy?
      • Do the things we're afraid of, exposure therapy
      • Do a behavior that alters emotional part of brain
      What is PTSD, and what are the general symptoms associated with PTSD?
      • Post Traumatic Stress Disorder
      • Nightmares, substance abuse, deterioration of social life, suicidal ideations, feelings, dysfunction in multiple areas
      • Reliving traumatic experience long after it occurred
    • How do hormones influence the development of PTSD?
      • Emotional events lead to memory trace
      • Stress hormones: adrenaline, cortisol
      • Help burn traumatic experience into memory
      How is Cognitive Behavior Therapy (esp. Prolonged Exposure Therapy) used with PTSD sufferers?
      • Embrace & relive memory until fear about them is diminished
      • Changing & learning about memory that invokes fear
      • Imagine & visualize memory & senses & feelings associated
    • At what age does OCD appear?
      • 8 - 12
      What ratio of children are affected by OCD?
      • 1 in 200
    • Describe some of the worries or fears the children had and the behaviors the children felt like they had to do (including avoidant behaviors) because of the worry or fear?
      • Sickness/poisoned: avoided gum wrappers, litter, dying plants, sick people, trees because there was a bottle next to one one time
      • Specific Rituals to make bad events go away
    • What is an obsession?
      • Something scared of
      What is a compulsion?
      • Something have to do to avoid the fear
      What is a hierarchies?
      • Things that are giving trouble ranked
      What are exposures?
      • Challenges that work up to do
      • Expose self to thing fearful of
      What are some of the exposures the kids had to perform?
      • Sitting next to tree, Hug or touch body builder, have parents not repeat
    • Bipolar Disorders
      • Bipolar I:
      • manic episodes for 7 + days
      • depressive episodes for 2 + weeks
      • Bipolar II:
      • hypomanic and depressive episodes
      • Cyclothmia:
      • frequent periods of hypomania symptoms and depressive symptoms
    • Causes of Major Depressive Disorder
      • Cognitive Perspective:
      • how a person processes information contributes to disorders
      • Pessimistic Attribution Style for negative events
      • 3 Characteristics of Pessimistic Attribution Styles:
      • Internal Attribution: "Its my fault,"
      • Stable Attribution: "I'll never get another job," sees it as permanent
      • Global Attribution: "My entire life is ruined," affecting all aspects of life
      • Seligman Attribution Style: particular way of explaining events in life
      • Seligman Attribution Style: particular way of explaining events in life
      • Optimistic: Good way of looking at things, external, unstable attribute, quarantining the bad
      • Pessimistic: Bad way of looking at things, internal, stable, global
      • Seligman Attribution Style Study:
      • Longitudinal study that measured attribution style & depression
      • Measured at beginning of school, then measured towards end of school
      • Found that Pessimistic attribution style comes before the actual depression
    • Causes of Bipolar Disorder
      • Biological factors and bipolar disorder:
      • Genes (risk, not guarantee)
      • 85% Concordance rate among identical twins
      • Indicates that there are genes that are major in causing bipolar disorder
      • Neurotransmitters:
      • Low serotonin, high norepinephrine & unstable glutamate
      • Glutamate: involved in learning, making right kind of connections, too high (manic), too low (depression)
    • Causes of Bipolar Disorder
      • Sociocultural Perspective:
      • Social and cultural factors contribute to disorders
      • Prevalence of BD is lower in cultures with high seafood consumption
      • Omega 3 fatty acids
      • Giving it doesn't help someone who is already Bipolar
      • Ingesting is a preventative measure
      • Not a linear relation, is a curve linear
    • Causes of MDD and BD
      • Behavioral, Cognitive and Sociocultural Perspectives:
      • Behavioral & Cognitive: learned behavior
      • Major life events/stressors early in life makes people more susceptible
      • Changes view & how process information
      • Learned Helplessness: "Nothing I do makes it go away"
      • Stressors in adulthood trigger mood disorders
      • Linked to high rates of depression
      • Things good in childhood, but stressors in adulthood
    • Causes of Disorders
      • Biopsychosocial approach: the view that a combination of biological, psychological, and social factors contribute to mental health (or illness)
      • Biological: genetic component, neurotransmitters
      • Psychological: coping skills
      • Social: culture (discrimination), socioeconomic stressors
    • Causes of Major Depressive Disorder
      • Twin studies, 40% concordance rate
      • Concordance: % of pairs of individuals who share a trait (e.g. disorder)
      • means that genes are contributing to disorder
      • Neurotransmitters: chemicals neurons use to communicate with one another
      • Low levels of serotonin & norepinephrine
      • Serotonin: inhibitory, helps regulate mood, sleep, appetite, can allow particular mood or stop it
      • Norepinephrine: adrenaline, increase in brain activity, general arousal
    • Causes of Major Depressive Disorder
      • Biological Perspective:
      • Which genes influence mood disorders?
      • Serotonin transporter gene influences reuptake of serotonin
      • 2 forms "long" & "short"
      • People with short version are more likely to have MDD
      • Long&Long: less likely to have MDD
      • Long&Short: mid likely to have MDD
      • Short&Short: more likely to have MDD
      • Not 100% determining
      • Reuptake: reabsorption of NTs
    • Causes of Mood Disorders:
      • Diathesis Stress Model: disorders are due to the interaction between a person's genes & stressful life events
      • Questionaire of stressful life events & test their gene combination
      • Short & short neuron too short the NTs can't reach & bind
      • disorders are due to multiple factors, biopsychosocial factors
    • Causes of Bipolar Disorder:
      • Unstable glutamate causes not right connections to be made
      • Lithium treatment: brings glutamate stable, somewhat toxic
      • Study of Lithium in water, measure Lithium levels in water
      • Found that places where Lithium is higher in water, found lower suicide rates
    • Anxiety Disorders:
      • A class of disorders involving irrational, disruptive &/or uncontrollable anxiety.
      • Common 18%; 30% lifetime
      • Pre pandemic
      • No clear danger, can't cope
    • Anxiety Disorders:
      • Generalized Anxiety Disorder: experiencing excessive anxiety for 6+ months; not tied to a specific threat (3.1% annually)
      • Always present, chronic
      • Nothing of real concern, generalized
      • "free floating anxiety," anxiety that follows them around
      • Specific Phobia: irrational fear of specific objects or situations that pose no real danger (8.7%)
      • Arachnophobia, dogs, heights
      • Social (Phobia) Anxiety Disorder: an intense and persistent fear of being watched & judged by others (7%)
      • Panic Disorder: sudden, unexpected & recurrent attacks of overwhelming anxiety (2.7%)
    • Social Anxiety Disorder:
      • afraid of talking to friends, on a date, talking in class causes discomfort
      • 92% of people with SAD report being bullied as a child
    • Panic Disorder:
      • Sudden, unexpected & recurrent attacks of overwhelming anxiety (2.7%)
      • Physical signs of panic: racing heart, sweating, difficulty breathing, hyper-ventillating, etc.
      • 1/3 develop agoraphobia
      • Fear of public places
      • scared of having panic attack in public spaces
      • Diagnosed with 2+ disorders, called comorbid
    • Obsessive Compulsive & related Disorders
      • OCD: persistent, uncontrollable intrusions of unwanted thoughts and urges to engage in senseless rituals (1%)
      • Unwanted thoughts: Obsessive
      • Senseless rituals: Compulsion
      • was apart of anxiety group
      • Now has its own group
      • 2 part disorder: obsession & compulsion
    • Obsession:
      • anxiety producing thoughts
      • inflicting harm on someone (don't want to do)
      • suicide (don't want to do)
      • symmetry/balance (perfectionism)
      • task incompletion (questioning if did something)
      • germs/contamination (touch something that might be germy, infected by bodybuilders)
      • "I made it happen because I had thoughts about it."
    • Compulsions:
      • rituals that relieve anxiety
      • Ordering (arranging environment in particular way)
      • Endless "checking" (related to task incompletion)
      • Repetitive cleaning
      • Hand washing
      • Hierarchy: list of behaviors that are challenging for that person
      • Exposure: engaging in the behavior
    • Comorbidity:
      • the simultaneous presence of two or more diseases or medical conditions in a patient
    • Causes of Anxiety Disorders & OCD
      • Biological Perspective (NTs & genes)
      • For any anxiety disorder:
      • Identical twins 35% concordance rate
      • Likely to have low levels with GABA (main inhibitory NTs in nervous system)
      • GABA causes feelings of relaxation
      • For OCD:
      • Identical twins 63-87%
      • Low serotonin in the prefrontal cortex & caudate nucleus
      • Serotonin inhibitory, inhibits certain thoughts
      • Prefrontal: involved with logical thinking, most related to obsessions
      • Caudate: initiates actions, "go" signal, linked to compulsions
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