An individual's state or condition that is free from mental or emotional disorders
Mental Disorders
Attention Deficit Hyperactivity Disorder (ADHD)
Anxiety
Autism Spectrum Disorder
Bipolar Disorder
Depression
Eating Disorders
Post-Traumatic Stress Disorder (PTSD)
Schizophrenia
Attention Deficit Hyperactivity Disorder (ADHD)
A disorder characterized by a persistent pattern of inattention and/or hyperactivity/impulsivity that occurs in academic, occupational, or social settings
Affects children and teens and can continue into adulthood
Symptoms of ADHD
Inattention
Hyperactivity
Impulsivity
Causes of ADHD
Heredity
Brain Changes
Symptoms of ADHD as a person gets older
Chronic lateness and forgetfulness
Anxiety
Low self-esteem
Problems at work
Trouble controlling anger
Impulsiveness
Other causes of ADHD
Poor nutrition, infections, smoking, drinking, and substance abuse during pregnancy
Toxins, such as lead
Brain injury or brain disorder
ADHD Treatment
Medications (stimulants)
Therapy - behavior modification - special education
Anxiety
A general term for several disorders that cause nervousness, fear, apprehension, and worrying
Causes of Anxiety
Environmental factors
Genetics
Medical factors
Use of or withdrawal from an illicit substance
Brain chemistry
Symptoms of Anxiety
Sweating
Dizziness
Trembling
Increased or irregular heartbeat
Fainting
Restlessness and fatigue
Muscle tension
Being easy startled
Recurring and ongoing feelings of worry, with or without known stressors
Anxiety Treatment
Self-treatment
Stress management
Relaxation techniques
Exercises to replace negative thoughts with positive ones
Support network
Exercise
Counseling
Autism Spectrum Disorder (ASD)
A neurological and developmental disorder that begins early in childhood and lasts throughout a person's life, called a "spectrum" disorder because people with ASD can have a range of symptoms, may often seem to be in their "own world"
Causes of Autism
Genes
Physical
Environmental
Risk Factors of Autism
Being male
Complications during birth
Prenatal exposure to pesticides
Maternal illness during pregnancy
Low birth weight
Fetal exposure to valproate (medication prescribed to seizures / mood disorders)
Effects of Risk Factors of Autism
Development of another mental health condition
Decreased ability to care for oneself
Loss of verbal skills
Social isolation
Difficulty forming and maintaining relationships with others
Symptoms of Autism
Physical: Sleep disturbances, Hypersensitivity to sounds, Hypersensitivity to touch, Lack of coordination, Flat affect
Cognitive: Inability to interpret social cues, Ruminating thoughts, Developing fixations on objects or activities, Hindered ability to organize
Behavioral: Self-harming behaviors, Not meeting language milestones, Not responding when being called, Engaging in repetitive behaviors, Turning away when others attempt to touch him or her, Monotonous
Autism Treatment
Educational/behavioral interventions
Medications
Dietary interventions
Bipolar Disorder
Also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks
Causes of Bipolar Disorder
Family history of bipolar disorder or other mental health condition(s)
Personal or family history of substance abuse
Exposure to trauma
History of victimization
Exposure to chronic stress
Symptoms of Bipolar Disorder
They can't think clearly or sleep well might do things without thinking about them first
Development of another mental health condition
Academic failure
Disciplinary action at school
Social withdrawal or isolation
Decrease in quantity and quality of interpersonal relationships
Substance abuse
Self-harm
Suicide attempts
Bipolar Disorder Treatment
Cognitive-behavioral therapy
Interpersonal and social rhythm therapy
Family-focused therapy
Depression
A mental health challenge that makes people feel very sad all the time, can change how you think, feel, and act
Causes of Depression
Abuse
Genetics
Certain medication
Major events
Death or a loss
Conflict & other personal problems
Risk Factors of Depression
Certain personality traits, such as low self-esteem and being too dependent, self critical
Traumatic events, such as physical or sexual abuse, the death or loss of loved ones
Abuse of alcohol or recreational drugs
Serious illness
Effects of Depression
Insomnia
Fatigue
Weakened immune system
Risk of heart attack
Loss of interest in daily activities
Self-loathing
Anger/irritability
Unexplained aches and pains
Causes of depression
Abuse
Genetics
Certain medication
Major events
Death or a loss
Conflict & other personal problems
Risk factors of depression
Certain personality traits, such as low self-esteem and being too dependent, self critical
Traumatic events, such as physical or sexual abuse, the death or loss of loved ones
Abuse of alcohol or recreational drugs
Serious illness
Treatment for depression
Consult a psychiatrist
Medications
Eating disorder
Illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape
Types of eating disorder
Anorexia nervosa
Bulimia nervosa
Binge eating disorder (BED)
Anorexia nervosa
Obsessive fear of gaining weight, refusal to maintain a healthy body weight and an unrealistic perception of body image
Many people with anorexia nervosa will fiercely limit the quantity of food they consume and view themselves as overweight, even when they are clearly underweight
Anorexia can have damaging health effects, such as brain damage, multi-organ failure, bone loss, heart difficulties, and infertility. The risk of death is highest in individuals with this disease
Bulimia nervosa
Eating large amounts of food over a short period of time followed by an attempt to get rid of the food
People who suffer from Bulimia may fear weight gain and feel severely unhappy with their body size and shape
It can have injuring effects, such as gastrointestinal problems, severe dehydration, and heart difficulties resulting from an electrolyte imbalance
Binge eating disorder
Individuals who suffer from Binge Eating Disorder will frequently lose control over his or her eating
Different from bulimia nervosa however, episodes of binge-eating are not followed by compensatory behaviors, such as purging, fasting, or excessive exercise
Because of this, many people suffering from BED may be obese and at an increased risk of developing other conditions, such as cardiovascular disease
Causes of eating disorders
Genetics and biology
Psychological and emotional health
Effects of eating disorders
Weakening of bones
Cardiovascular damage
Growth and developmental problems
Occupational or academic problems
Organ damage
Tooth decay
Death
Treatment for anorexia
Medication is used less frequently to treat anorexia compared to other eating disorders. However, when medication is called for, antidepressants are typically prescribed to treat underlying mental health problems
Treatment for bulimia
People with bulimia respond well to antidepressants, even if they aren't depressed
Treatment for binge eating disorder
Standard treatment for binge eating and other eating disorders usually involves counseling and psychotherapy
Some doctors also prescribe antidepressants to try and curb eating disorders, though they are not approved for that use
Antidepressants can help treat binge eating disorder
Post Traumatic Stress Disorder (PTSD)
A mental health condition that is triggered when a person witnesses a psychologically traumatic event, such as war, a natural disaster, or any situation that invokes feelings of helplessness or intense fear
Post-traumatic stress disorder can develop at any age, even during the first year of life