Changes in the body during vigorous exercise
1. Increased breathing rate
2. Increased breath volume
3. Take in more oxygen for aerobic respiration
4. Exhale more carbon dioxide
6. Increased blood flow to muscles
7. Transport oxygen/glucose to respiring cells faster
8. Increase rate of carbon dioxide removal
9. Glycogen converted to glucose
10. Insufficient oxygen supplied during prolonged vigorous exercise
11. Lactic acid is formed during anaerobic respiration
12. Oxygen debt is created
13. Muscles become fatigued/tired or stop contracting efficiently
14. Sweating or increased body temperature or vasodilation