the membrane is made from proteins and phospholipids
osmosis doesn't require energy its the movement of water molecules from an area of high water concentration to an area of low water concentration down a concentration gradient across a selectively permeable membrane
diffusion is passive so doesn't require energy it is the movement of particles from an area of high concentration to an area of low concentration down a concentration gradient across a selectively permeable membrane
active transport requires energy it is the movement of molecules from an area of low concentration to an area of high concentration against the concentration gradient
diffusion helps the cell gain glucose oxygen and amino acids but get rid of waste such as co2 and urea (excess amino acids)
if a plant cell is placed in a salt solution it will become plasmolysed but an animal cell will burst
if a plant cell is placed in pure water it will become turgid but an animal cell will burst