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Cards (82)
What is a cooks knife used for? Give an example.
cutting food
(e.g meat)
What
do filleting knife have (blade) and what does it do?
flexible
blade, easier to remove flesh from
bones
on fish and meat
What are palette knives used for?
lifting
foods from trays
turning
food over
Which knives can be used to mix liquids into mixtures?
palette
,
table
What is a vegetable or ‘paring’ knife used for?
cutting, slicing and
shredding fruit
and
veg
What is a serrated edge carving knife used for?
slicing
foods
What are corers and graters used for?
corer-
remove core from fruit
food
processor-
grate, slice, puree and mix
What are the different colour chopping boards for? (Red, blue, yellow, brown, green)
Red=
raw
meat
blue=
raw
fish
yellow=
cooked
meat
brown=
veg
green=
salad
/
fruit
What are the stages in portioning a chicken?
remove
wings
remove
legs
and
thigh
from carcass
remove
feet
cut between
thigh
and
leg
joint (to separate leg and thigh)
remove
breast
(cut away from main carcass)
cut
wing
away from
breast
What should you do with the knife when portioning a
chicken
?
keep blade
as
close to carcass
as possible
What are the three steps in filleting salmon?
remove head
and
fins
from
head
, cut down the spine of
fish
, lifting fillet as you work your way down
turn fish over and
remove second fillet
, remove
bones
What does potato peeler reduce?
food waste
What are the two holds when cutting fruit and veg?
Claw grip and
bridge
hold
What should veg be cut into so that they cook evenly?
same
sized pieces
What three things can food undergo when it is prepared?
mixing-
beating an egg white
cutting
shaping
/ forming- rolling pastry
What does marinating do to meat? (2)
change
structure
of meat
add additional
flavour
How does acid tenderise meat?
breaks down (
denatures)
proteins
in the food and changes it
structure
Give examples of ingredients added to foods to add moisture or flavour?
herbs
,
spices,
oils
Why are meat and fish high risk foods?
they contain
protein
and are
moist
Give some examples of techniques used when preparing meat?
rolling
wrapping
putting on a skewer
coat
(with breadcrumbs)
shape
(meatballs)
Name some safety points you should do when preparing meat and fish?
wash hands (before and
after
handling)
keep
separate
from other foods
bottom
of fridge
below
5C
clean surfaces and
equipment
How can we check food is thoroughly cooked?
Food
probe-
insert into centre of food,
2cm-
clean between usage
What can we look for when checking fish is fresh?
flesh-
moist
and
firm
sea-fresh
smell
scales-
shiny
Give examples of fruit and veg that are affected by enzymic browning?- when does this happen?
on cutting or
pealing
apples, pears,
potatoes
How can enzymic browning be reduced?
blanching
veg in boiling water
dipping
fruit in lemon juice
cooking
foods as soon as prepared
What should be done when preparing fruit and veg?
wash to remove
dirt
remove outer leaves and
blemishes
peel
(if necessary as it reduces nutrient content)
prepare JUST BEFORE cooking,
reduce
loss of
vitamins
don’t
soak in water (water sol vitamins lost)
What are the uses of a blender for veg and an other food?
veg- blend
ingredients
for making a
soup
other food- remove
lumps
for a sauce or
smoothies
What are the advantages of boiling?
quick
food not likely to burn
simple
What are the disadvantages of boiling?
food may disintegrate
flavour loss
water-sol vitamins lost
What is simmering? What are the advantages of simmering?
foods cooked in hot liquid (85-99C)
for foods needing gentler treatment
What are some disadvantages of simmering?
flavour loss
water-soluble vitamins lost
What is poaching and its advantages?
liquid just below 85C
don’t need a long time to cook
What is blanching?
food cooked then cooled quickly to stop cooking process
Advantages and disadvantages of blanching?
stops enzymic action in veg to be frozen
BUT- not all food can be successfully blanched
What is steaming, its pros and cons?
foods doesn’t come into contact with the water, cooked by steam
PROS
light texture, easy to digest
diff foods cooked in diff tiers
CONS
can take long time
careful with timings so delicate food isn’t overcooked
What methods can be used to carry out steaming?
Plate
saucepan
tiered steamer
electric steamer
What are dry methods of cooking using an oven?
baking, roasting (some fat to stop drying out added and develop flavour)
What
are some moist methods of cooking using an oven?
braising
, (food browned in
fat
, them put in container with liquid and covered)
casserole
(lid so water doesn’t
evaporate
)
In shallow frying fat comes ______ up food?
halway
What
are the pros and cons of frying?
PROS
quick
attractive colour
soluble vitamins
not lost
CONS
harder
to
digest
heat sensitive vitamins destroyed
uses
fat
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