The leg

Cards (51)

  • Tibiofibular joints (gliding movements)
    Proximal tibiofibular joint (synovial)
    Distal/Inferior tibiofibular joint (syndesmosis/fibrous)
  • Bones of ankle and foot
    7 tarsals (superior to red line)
    5 metatarsals
    14 phalanges
  • Tibial nerve supply (posterior)
    Gastrocnemius
    Popliteus
    Plantaris
    Soleus
    Tibialis posterior
    Flexor digitorum longus
    Flexor hallucis longus
    Knee flexors, plantarflexors, & toe flexors
  • Superficial fibular nerve (lateral)
    Fibularis longus
    Fibularis brevis
    Ankle evertors & weak plantarflexors
  • Deep fibular nerve (anterior)
    Tibialis anterior
    Extensor hallucis longus
    Extensor digitorum longus
    Fibularis tertius
    Toe extensors ankle dorsiflexors & inverters
  • Gastrocnemius - attachments
    Proximal:
    Lateral head: lateral condyle of femur
    Medial head: posterior surface of femur, superior to medial condyle Distal: calcaneal tendonposterior surface of calcaneus
  • Gastrocnemius - action
    knee flexion and ankle plantarflexion
  • Gastrocnemius - NS
    tibial nerve
  • Soleus - attachments
    P: posterior aspect of head of fibula, soleal line, and middle 1/3 of medial border of tibia
    D: calcaneal tendonposterior surface of calcaneus
  • Soleus - action
    ankle plantarflexion
  • Soleus - NS
    tibial nerve
  • Plantaris - action
    weak plantarflexor
  • Plantaris - NS
    tibial nerve
  • Popliteus - attachments
    P: lateral condyle of femur
    D: posterior surface of tibia, superior to soleal line
  • Popliteus - action
    “unlocks knee” through rotation, weak flexor.
  • Popliteus - NS
    tibial nerve
  • Tibialis posterior - attachments
    P: interosseous membrane (IOM), posterior surface of tibia and fibula
    D: tuberosity of navicular and across the plantar surface of the foot (cuneiform, cuboid, calcaneum) to the base of 2nd‐4th metatarsals
  • Tibialis posterior - action
    ankle plantarflexion and inversion
  • Tibialis posterior - NS
    tibial nerve
  • Flexor digitorum longus - attachments
    P: medial posterior surface of tibia
    D: plantar surface of distal phalanges of lateral 4 digits
  • Flexor digitorum longus - action
    flexion of lateral 4 toes and ankle plantarflexion
  • Flexor digitorum longus - NS
    tibial nerve
  • Flexor hallucis longus - attachments
    P: posterior surface of fibula and inferior IOM
    D: plantar surface distal phalanx of hallux (big toe)
  • Flexor hallucis longus - action
    flexion of hallux, weak ankle plantarflexion
  • Flexor hallucis longus - NS
    tibial nerve
  • Flexor retinaculum
    Pulley system for inversion
    Keeps tendons flat to body
  • Fibularis longus - attachments
    P: head and superior 2/3 of lateral surface of fibula
    D: plantar surface of base of 1st metatarsal and medial cuneiform
  • Fibularis longus - action
    ankle eversion and plantarflexion
  • Fibularis longus - NS
    superficial fibular nerve
  • Fibular brevis - attachments
    P: inferior 2/3 of lateral surface of fibula
    D: lateral surface of base of 5th metatarsal
  • Fibular brevis - action
    ankle eversion and plantarflexion
  • Fibular brevis - NS
    superficial fibular nerve
  • Tibialis anterior - attachments
    P: lateral condyle and superior half of lateral surface of tibia and interosseous membrane (IOM)
    D: medial and plantar surface of medial cuneiform and base of 1st metatarsal
  • Tibialis anterior - action
    ankle dorsiflexion and inversion
  • Tibialis anterior - NS
    deep fibular nerve
  • Extensor hallucis longus - attachments
    P: middle part of anterior surface of fibula and IOM
    D: dorsum of distal phalanx of hallux
  • Extensor hallucis longus - action
    ankle dorsiflexion and hallux extension
  • Extensor digitorium longus - attachments
    P: lateral condyle of tibia, superior surface of fibula and IOM
    D: dorsum of middle and distal phalanges 2‐5
  • Extensor digitorium longus - action
    ankle dorsiflexion and extension of digits 2‐5
  • Extensor digitorium longus - NS
    deep fibular nerve