MSK Upper Extremities

    Cards (56)

    • Pectoralis Minor
      • Flat, thin muscle that is deep to the pectoralis major
      • Originates from the anterior surfaces of ribs 3-5
      • Inserts into the coracoid process of the scapula
      • Innervated by medial pectoral nerves
      • Serves to protract and rotate the scapula downward
    • Serratus Anterior
      • Fan shaped muscle, lies deep to the scapula
      • Originates from the upper 8 ribs
      • Inserts into the vertebral border of the scapula posteriorly
      • Rotates the scapula upward
      • Prime mover to protract and hold the scapula against the chest wall
      • Muscle that is used in pushing, punching, rowing
      • Innervated by the long thoracic nerve
    • Subclavius
      • Found just underneath the clavicle
      • Small cylindrical muscle that extends from the 1st rib to the clavicle
      • Innervated by the nerve to the subclavius
      • Helps to stabilize and depress the pectoral girdle
    • Trapezius
      • Diamond shaped muscle
      • Found at the superficial part of the back
      • Most superficial muscle of the posterior thorax
      • Upper fibers, middle fibers, and lower fibers
      • Originates from the occipital bone above the ligamentum nuchae and the spines of C7 and all the thoracic vertebrae
      • Inserts along the acromion of the clavicle and the spine of the scapula
      • Innervated by accessory nerve (CN11)
      • Serves to stabilize, elevate, retract, and rotate the scapula
      • The middle fibers can also adduct the scapula
      • Its most prominent action is to elevate the shoulders/shrug the shoulders
    • Levator Scapulae
      • Located at the back end at the side of the neck
      • Deep to the trapezius
      • Strap like in shape
      • Attached to the medial border of the scapulae
      • Innervated by the dorsal scapular nerve
      • Inserted into the medial border of the scapulae
      • Can elevate and adduct the scapulae
    • Rhomboids
      • Found on the medial border of the scapulae
      • Just below the levator scapulae (rhomboid minor, smaller and superior)
      • Inserted into the medial border of the scapulae
      • Also innervated by the dorsal scapular nerve
      • If they act together they can also retract the scapula and rotate it downward
    • Pectoralis Major
      • Large fan shaped muscle that covers the upper portion of the chest
      • Forms your anterior axillary fold
      • Divided into your clavicular part and your sternal parts, depending on where it's attached
      • Originates from the sternal end of your clavicle, sternum, as well as the cartilage of the the first six ribs
      • Inserts into the area of the greater tuberosity of your humerus
      • Innervated by both your lateral and medial pectoral nerves
      • Pectoralis minor is only innervated by the medial pectoral nerve
      • Pectoralis major is the prime mover for flexion of your shoulder joint
      • Pectoralis major flexes the shoulder joint
      • It can also internally rotate and adduct the shoulder
    • Deltoid
      • Makes up the roundness of the shoulder
      • Thick multipennate muscle
      • Common site for intramuscular injections
      • Originates from the lateral third of the clavicle, including the acromion and the spine of the scapula
      • Inserts into the deltoid tuberosity found in the proximal part of the humerus
      • Innervated by axillary nerve
      • Prime mover for shoulder abduction
      • Anterior, middle, and posterior fibers
      • Anterior fibers acting alone can flex and internally rotate the shoulder
      • Posterior fibers acting alone can extend and laterally rotate the shoulder joint
    • Latissimus Dorsi
      • Broad, flat, triangular muscle of the lower back in the lumbar region
      • Covered partly at the superior area by the trapezius
      • Contributes to the posterior wall of your axilla
      • Originates via the thoracolumbar fascia into the spines of the lower 6 thoracic vertebrae, the lumbar vertebrae, and the iliac crest
      • It inserts in front of the shoulder joint on the floor of the bicipital groove or the intertubercular groove
      • Action: extend the shoulder joint, and adduct and internally rotate the shoulder joint
      • Swimmer's muscle, hypertrophies
      • Plays an important role in bringing down the arm after a powerstroke
    • Teres Major
      • Thick, round muscle, located just inferior to the teres minor
      • Originates at the posterior surface of the scapula at the inferior angle
      • Inserts into the lesser tuberosity of the humerus
      • Innervated by the lower subscapular nerve
      • When it contracts, it extends, internally rotates, and adducts the shoulder joint
      • Synergist of latissimus dorsi
    • Rotator Cuff Muscles
      • Supraspinatus
      • Infraspinatus
      • Subscapularis
      • Teres Minor
    • Supraspinatus
      • Superior to the spine of the scapula
      • Originates from the supraspinous fossa
      • Insert into the greater tuberosity of the humerus
      • Innervated by the suprascapular nerve
      • Abductor of the shoulder
    • Infraspinatus
      • Below the spinous process of the scapula
      • Originates from the infraspinous fossa
      • Insert into the greater tuberosity of the humerus
      • Innervated by the suprascapular nerve
      • Laterally/externally rotate the shoulder joint
    • Subscapularis
      • Found on the anterior surface of the scapula on the subscapular fossa
      • Originates from the subscapular fossa
      • Inserts into the lesser tuberosity of the humerus
      • Innervated by both upper and lower subscapular nerves
      • Internally/medially rotates the shoulder joint
    • Teres Minor
      • Originates from the lateral border of the posterior/dorsal surface of the scapula
      • Insert into the greater tuberosity of the humerus
      • Innervated by the axillary nerve
      • Laterally/externally rotate the shoulder joint
    • Biceps Brachii
      • Innervated by the musculocutaneous nerve
      • Action is to flex the elbow and to supinate the forearm
      • Two heads, short head and long head
      • Short head originates from coracoid process of the scapula
      • Long head originates from supraglenoid tubercle of the scapula
      • Common tendinous insertion: the biceps tendon, which inserts into the bicipital tuberosity/the radial tuberosity found on the radius
    • Brachialis
      • Strong muscle that is immediately deep underneath the biceps brachii on the distal part of the humerus
      • Innervated by the musculocutaneous nerve
      • Action is to flex the elbow
      • Originates from the anterior surface of the shaft of the distal humerus
      • Inserts into the coronoid process of the ulna
    • Coracobrachialis
      • Small, cylindrical muscle located on the proximal portion of the humerus
      • Originates from coracoid process and inserts into the medial surface of the humeral shaft
      • Innervated by the musculocutaneous nerve
      • Action is to flex the elbow
      • Can flex and adduct the shoulder joint
    • Triceps Brachii
      • Large muscle, the only muscle in the post. compartment of the arm
      • Lateral head, long head, medial head
      • All insert by a common tendon into the olecranon process of the ulna
      • Long head originates from the infraglenoid tubercle of the scapula
      • Lateral head originates from the posterior shaft of the humerus
      • Medial head originates from the posterior shaft of the humerus, distal to the radial groove
      • Main action: to extend the elbow joint
      • Innervated by the radial nerve
      • Of all the heads, the medial head is the prime mover/work horse for elbow extension
    • Pronator Teres
      • Short muscle
      • Two headed muscle
      • One head originates from medial epicondyle of the humerus
      • The other head originates from the coronoid process of the ulna
      • Pronates the forearm
      • Innervated by the median nerve
    • Flexor Carpi Radialis
      • Originates from the medial epicondyle
      • Inserts into the bases of the second and third metacarpals
      • Very powerful flexor of the wrist joint
      • Can also abduct the wrist (radial deviation)
      • Innervated by the median nerve
    • Palmaris Longus
      • Thin muscle
      • Common muscle that is not present in 10% of people
      • Small muscle with a long insertional tendon
      • Originates from the medial epicondyle and inserts into the palmar aponeurosis
      • Functions to tense the skin of the palm
      • Improves grip slightly
      • No actual motion for a joint
      • Synergist for some flexion of the wrist or the elbow
      • Commonly used for tendon grafts
    • Flexor Carpi Ulnaris
      • Most medial muscle in the superficial group
      • Originates from the medial epicondyle
      • Inserts into the pisiform and hamate as well as the base of the 5th metacarpal
      • Flexes the wrist joint
      • Because of its ulnar location it can also adduct the wrist joint (ulnar deviation)
      • Innervated by the ulnar nerve
    • Flexor Digitorum Superficialis
      • Separates into 4 tendons that go to the four fingers (except thumb)
      • Originates from the medial epicondyle
      • Once it becomes a tendon it will individually insert into the fingers (specifically at the bases of the middle phalanges)
    • Palmaris longus
      • Thin muscle
      • Common muscle that is not present in 10% of people
      • Small muscle with a long insertional tendon
      • Originates from the medial epicondyle and inserts into the palmar aponeurosis
      • Functions to tense the skin of the palm
      • Improves grip slightly
      • No actual motion for a joint
      • Synergist for some flexion of the wrist or the elbow
      • Commonly used for tendon grafts
    • Flexor carpi ulnaris
      • Most medial muscle in the superficial group
      • Originates from the medial epicondyle
      • Inserts into the pisiform and hamate as well as the base of the 5th metacarpal
      • Flexes the wrist joint
      • Because of its ulnar location it can also adduct the wrist joint (ulnar deviation)
      • Innervated by the ulnar nerve
    • Flexor digitorum superficialis
      • Separates into 4 tendons that go to the four fingers (except thumb)
      • Originates from the medial epicondyle
      • Once it becomes a tendon it will individually insert into the fingers (specifically at the bases of the middle phalanges)
      • Main action is to flex the finger
      • Specifically the proximal interphalangeal joint (between middle phalanx and proximal phalanx)
      • Innervated by the median nerve
    • DEEP MUSCLES OF THE ANTERIOR COMPARTMENT
      • Mostly innervated by the median nerve (anterior interosseous nerve)
    • Flexor pollicis longus
      • Pollicis means thumb
      • Partly covered by the fds
      • Lateral and just parallel to the fdp
      • Originates from the anterior surface of the radius
      • Inserts into the thumb (distal phalanx)
      • Action: flexion of the interphalangeal joint of the thumb
      • Innervated by the anterior interosseous branch of the median nerve
    • Flexor digitorum profundus
      • Profundus means deep
      • Innervated by the of the median nerve
      • Similar to the fds, divides into 4 distinct tendons going to the 4 fingers
      • The radial/lateral half (those tendons going to the index and middle fingers) innervated by the median nerve (anterior interosseous branch)
      • The ulnar/medial half (ring and little finger) innervated by ulnar nerve
      • Originates from the anteromedial surface of the ulna and the interosseous membrane
      • Inserts far more distal than the fds, inserts into the base of the distal phalanges
      • Action: flexion of the distal interphalangeal joint
      • Joint between the distal phalanx and the middle phalanx
      • Because of the course through the entire finger, it also crosses over the proximal interphalangeal joint
      • It can also aid in the flexion of the proximal interphalangeal joint
      • Only muscle capable of flexing the distal interphalangeal joint
    • Pronator quadratus
      • Deepest muscle in the distal forearm
      • A little oblique in orientation
      • Only muscle that arises slowly from the ulna and inserts solely into the radius
      • Pronates the forearm
      • Acts together with the pronator teres
      • Holds the ulna and radius together
      • Innervated by the anterior interosseous branch of the median nerve
    • POSTERIOR COMPARTMENT OF THE FOREARM
      • Common origin: lateral epicondyle
      • Common action: extend the wrist
      • Common nerve supply: radial nerve (posterior interosseous nerve/deep motor branch)
    • Brachioradialis
      • Innervated by branches coming from the main trunk of the radial nerve
      • Found on the most lateral side of the forearm
      • Forms the lateral boundary of the cubital fossa
      • Originates from the lateral supracondylar ridge of the distal humerus
      • Inserts into the base of the radial styloid
      • Synergist in forearm flexion
      • Best to test when the forearm or the elbow is flexed or in midprone/semipronated
      • Can flex the elbow when your forearm is in a midprone position
    • Extensor carpi radialis longus
      • Innervated by branches coming from the main trunk of the radial nerve
      • Parallels the brachioradialis
      • Originates from the lateral supracondylar ridge of the distal humerus
      • Inserts into the base of the 2nd metacarpal
      • Extensor of the wrist joint
      • Can also abduct the wrist joint (Radial deviation)
    • Extensor carpi radialis brevis
      • Innervated by the radial nerve (posterior interosseous nerve/deep motor branch)
      • Originates from the lateral epicondyle of the humerus
      • Inserts into the base of the 3rd metacarpal
      • Extends the wrist joint
      • Abducts the wrist joint (radial deviation)
    • Extensor digitorum
      • Innervated by the radial nerve (posterior interosseous nerve/deep motor branch)
      • More medial to the ecrb
      • Inserts into the 4 fingers
      • Particularly into the extensor expansions of the 4 fingers
      • Prime action: extend the fingers
    • Extensor carpi ulnaris
      • Innervated by the radial nerve (posterior interosseous nerve/deep motor branch)
      • Medial to the ED
      • Most medial muscle in the superficial layer
      • Originates from the lateral epicondyle
      • Inserts into the base of the 5th metacarpal
      • Action: extend the wrist joint and adduct the wrist joint (ulnar deviation)
    • DEEP MUSCLES OF THE POSTERIOR COMPARTMENT
      • Common nerve supply: posterior interosseous branch of the radial nerve
    • Supinator
      • Most lateral side
      • Deep muscle at the posterior aspect of the elbow
      • Largely concealed by the superficial muscles
      • Originates from the lateral epicondyle
      • Inserts into the proximal end of the radius
      • Supinates the forearm, together with the biceps brachii
    • Abductor pollicis longus
      • Originates from the posterior surface of both the radius and the ulna
      • Inserts at the base of the 1st metacarpal and the trapezium
      • Abducts the thumb
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