MSK Upper Extremities

Cards (56)

  • Pectoralis Minor
    • Flat, thin muscle that is deep to the pectoralis major
    • Originates from the anterior surfaces of ribs 3-5
    • Inserts into the coracoid process of the scapula
    • Innervated by medial pectoral nerves
    • Serves to protract and rotate the scapula downward
  • Serratus Anterior
    • Fan shaped muscle, lies deep to the scapula
    • Originates from the upper 8 ribs
    • Inserts into the vertebral border of the scapula posteriorly
    • Rotates the scapula upward
    • Prime mover to protract and hold the scapula against the chest wall
    • Muscle that is used in pushing, punching, rowing
    • Innervated by the long thoracic nerve
  • Subclavius
    • Found just underneath the clavicle
    • Small cylindrical muscle that extends from the 1st rib to the clavicle
    • Innervated by the nerve to the subclavius
    • Helps to stabilize and depress the pectoral girdle
  • Trapezius
    • Diamond shaped muscle
    • Found at the superficial part of the back
    • Most superficial muscle of the posterior thorax
    • Upper fibers, middle fibers, and lower fibers
    • Originates from the occipital bone above the ligamentum nuchae and the spines of C7 and all the thoracic vertebrae
    • Inserts along the acromion of the clavicle and the spine of the scapula
    • Innervated by accessory nerve (CN11)
    • Serves to stabilize, elevate, retract, and rotate the scapula
    • The middle fibers can also adduct the scapula
    • Its most prominent action is to elevate the shoulders/shrug the shoulders
  • Levator Scapulae
    • Located at the back end at the side of the neck
    • Deep to the trapezius
    • Strap like in shape
    • Attached to the medial border of the scapulae
    • Innervated by the dorsal scapular nerve
    • Inserted into the medial border of the scapulae
    • Can elevate and adduct the scapulae
  • Rhomboids
    • Found on the medial border of the scapulae
    • Just below the levator scapulae (rhomboid minor, smaller and superior)
    • Inserted into the medial border of the scapulae
    • Also innervated by the dorsal scapular nerve
    • If they act together they can also retract the scapula and rotate it downward
  • Pectoralis Major
    • Large fan shaped muscle that covers the upper portion of the chest
    • Forms your anterior axillary fold
    • Divided into your clavicular part and your sternal parts, depending on where it's attached
    • Originates from the sternal end of your clavicle, sternum, as well as the cartilage of the the first six ribs
    • Inserts into the area of the greater tuberosity of your humerus
    • Innervated by both your lateral and medial pectoral nerves
    • Pectoralis minor is only innervated by the medial pectoral nerve
    • Pectoralis major is the prime mover for flexion of your shoulder joint
    • Pectoralis major flexes the shoulder joint
    • It can also internally rotate and adduct the shoulder
  • Deltoid
    • Makes up the roundness of the shoulder
    • Thick multipennate muscle
    • Common site for intramuscular injections
    • Originates from the lateral third of the clavicle, including the acromion and the spine of the scapula
    • Inserts into the deltoid tuberosity found in the proximal part of the humerus
    • Innervated by axillary nerve
    • Prime mover for shoulder abduction
    • Anterior, middle, and posterior fibers
    • Anterior fibers acting alone can flex and internally rotate the shoulder
    • Posterior fibers acting alone can extend and laterally rotate the shoulder joint
  • Latissimus Dorsi
    • Broad, flat, triangular muscle of the lower back in the lumbar region
    • Covered partly at the superior area by the trapezius
    • Contributes to the posterior wall of your axilla
    • Originates via the thoracolumbar fascia into the spines of the lower 6 thoracic vertebrae, the lumbar vertebrae, and the iliac crest
    • It inserts in front of the shoulder joint on the floor of the bicipital groove or the intertubercular groove
    • Action: extend the shoulder joint, and adduct and internally rotate the shoulder joint
    • Swimmer's muscle, hypertrophies
    • Plays an important role in bringing down the arm after a powerstroke
  • Teres Major
    • Thick, round muscle, located just inferior to the teres minor
    • Originates at the posterior surface of the scapula at the inferior angle
    • Inserts into the lesser tuberosity of the humerus
    • Innervated by the lower subscapular nerve
    • When it contracts, it extends, internally rotates, and adducts the shoulder joint
    • Synergist of latissimus dorsi
  • Rotator Cuff Muscles
    • Supraspinatus
    • Infraspinatus
    • Subscapularis
    • Teres Minor
  • Supraspinatus
    • Superior to the spine of the scapula
    • Originates from the supraspinous fossa
    • Insert into the greater tuberosity of the humerus
    • Innervated by the suprascapular nerve
    • Abductor of the shoulder
  • Infraspinatus
    • Below the spinous process of the scapula
    • Originates from the infraspinous fossa
    • Insert into the greater tuberosity of the humerus
    • Innervated by the suprascapular nerve
    • Laterally/externally rotate the shoulder joint
  • Subscapularis
    • Found on the anterior surface of the scapula on the subscapular fossa
    • Originates from the subscapular fossa
    • Inserts into the lesser tuberosity of the humerus
    • Innervated by both upper and lower subscapular nerves
    • Internally/medially rotates the shoulder joint
  • Teres Minor
    • Originates from the lateral border of the posterior/dorsal surface of the scapula
    • Insert into the greater tuberosity of the humerus
    • Innervated by the axillary nerve
    • Laterally/externally rotate the shoulder joint
  • Biceps Brachii
    • Innervated by the musculocutaneous nerve
    • Action is to flex the elbow and to supinate the forearm
    • Two heads, short head and long head
    • Short head originates from coracoid process of the scapula
    • Long head originates from supraglenoid tubercle of the scapula
    • Common tendinous insertion: the biceps tendon, which inserts into the bicipital tuberosity/the radial tuberosity found on the radius
  • Brachialis
    • Strong muscle that is immediately deep underneath the biceps brachii on the distal part of the humerus
    • Innervated by the musculocutaneous nerve
    • Action is to flex the elbow
    • Originates from the anterior surface of the shaft of the distal humerus
    • Inserts into the coronoid process of the ulna
  • Coracobrachialis
    • Small, cylindrical muscle located on the proximal portion of the humerus
    • Originates from coracoid process and inserts into the medial surface of the humeral shaft
    • Innervated by the musculocutaneous nerve
    • Action is to flex the elbow
    • Can flex and adduct the shoulder joint
  • Triceps Brachii
    • Large muscle, the only muscle in the post. compartment of the arm
    • Lateral head, long head, medial head
    • All insert by a common tendon into the olecranon process of the ulna
    • Long head originates from the infraglenoid tubercle of the scapula
    • Lateral head originates from the posterior shaft of the humerus
    • Medial head originates from the posterior shaft of the humerus, distal to the radial groove
    • Main action: to extend the elbow joint
    • Innervated by the radial nerve
    • Of all the heads, the medial head is the prime mover/work horse for elbow extension
  • Pronator Teres
    • Short muscle
    • Two headed muscle
    • One head originates from medial epicondyle of the humerus
    • The other head originates from the coronoid process of the ulna
    • Pronates the forearm
    • Innervated by the median nerve
  • Flexor Carpi Radialis
    • Originates from the medial epicondyle
    • Inserts into the bases of the second and third metacarpals
    • Very powerful flexor of the wrist joint
    • Can also abduct the wrist (radial deviation)
    • Innervated by the median nerve
  • Palmaris Longus
    • Thin muscle
    • Common muscle that is not present in 10% of people
    • Small muscle with a long insertional tendon
    • Originates from the medial epicondyle and inserts into the palmar aponeurosis
    • Functions to tense the skin of the palm
    • Improves grip slightly
    • No actual motion for a joint
    • Synergist for some flexion of the wrist or the elbow
    • Commonly used for tendon grafts
  • Flexor Carpi Ulnaris
    • Most medial muscle in the superficial group
    • Originates from the medial epicondyle
    • Inserts into the pisiform and hamate as well as the base of the 5th metacarpal
    • Flexes the wrist joint
    • Because of its ulnar location it can also adduct the wrist joint (ulnar deviation)
    • Innervated by the ulnar nerve
  • Flexor Digitorum Superficialis
    • Separates into 4 tendons that go to the four fingers (except thumb)
    • Originates from the medial epicondyle
    • Once it becomes a tendon it will individually insert into the fingers (specifically at the bases of the middle phalanges)
  • Palmaris longus
    • Thin muscle
    • Common muscle that is not present in 10% of people
    • Small muscle with a long insertional tendon
    • Originates from the medial epicondyle and inserts into the palmar aponeurosis
    • Functions to tense the skin of the palm
    • Improves grip slightly
    • No actual motion for a joint
    • Synergist for some flexion of the wrist or the elbow
    • Commonly used for tendon grafts
  • Flexor carpi ulnaris
    • Most medial muscle in the superficial group
    • Originates from the medial epicondyle
    • Inserts into the pisiform and hamate as well as the base of the 5th metacarpal
    • Flexes the wrist joint
    • Because of its ulnar location it can also adduct the wrist joint (ulnar deviation)
    • Innervated by the ulnar nerve
  • Flexor digitorum superficialis
    • Separates into 4 tendons that go to the four fingers (except thumb)
    • Originates from the medial epicondyle
    • Once it becomes a tendon it will individually insert into the fingers (specifically at the bases of the middle phalanges)
    • Main action is to flex the finger
    • Specifically the proximal interphalangeal joint (between middle phalanx and proximal phalanx)
    • Innervated by the median nerve
  • DEEP MUSCLES OF THE ANTERIOR COMPARTMENT
    • Mostly innervated by the median nerve (anterior interosseous nerve)
  • Flexor pollicis longus
    • Pollicis means thumb
    • Partly covered by the fds
    • Lateral and just parallel to the fdp
    • Originates from the anterior surface of the radius
    • Inserts into the thumb (distal phalanx)
    • Action: flexion of the interphalangeal joint of the thumb
    • Innervated by the anterior interosseous branch of the median nerve
  • Flexor digitorum profundus
    • Profundus means deep
    • Innervated by the of the median nerve
    • Similar to the fds, divides into 4 distinct tendons going to the 4 fingers
    • The radial/lateral half (those tendons going to the index and middle fingers) innervated by the median nerve (anterior interosseous branch)
    • The ulnar/medial half (ring and little finger) innervated by ulnar nerve
    • Originates from the anteromedial surface of the ulna and the interosseous membrane
    • Inserts far more distal than the fds, inserts into the base of the distal phalanges
    • Action: flexion of the distal interphalangeal joint
    • Joint between the distal phalanx and the middle phalanx
    • Because of the course through the entire finger, it also crosses over the proximal interphalangeal joint
    • It can also aid in the flexion of the proximal interphalangeal joint
    • Only muscle capable of flexing the distal interphalangeal joint
  • Pronator quadratus
    • Deepest muscle in the distal forearm
    • A little oblique in orientation
    • Only muscle that arises slowly from the ulna and inserts solely into the radius
    • Pronates the forearm
    • Acts together with the pronator teres
    • Holds the ulna and radius together
    • Innervated by the anterior interosseous branch of the median nerve
  • POSTERIOR COMPARTMENT OF THE FOREARM
    • Common origin: lateral epicondyle
    • Common action: extend the wrist
    • Common nerve supply: radial nerve (posterior interosseous nerve/deep motor branch)
  • Brachioradialis
    • Innervated by branches coming from the main trunk of the radial nerve
    • Found on the most lateral side of the forearm
    • Forms the lateral boundary of the cubital fossa
    • Originates from the lateral supracondylar ridge of the distal humerus
    • Inserts into the base of the radial styloid
    • Synergist in forearm flexion
    • Best to test when the forearm or the elbow is flexed or in midprone/semipronated
    • Can flex the elbow when your forearm is in a midprone position
  • Extensor carpi radialis longus
    • Innervated by branches coming from the main trunk of the radial nerve
    • Parallels the brachioradialis
    • Originates from the lateral supracondylar ridge of the distal humerus
    • Inserts into the base of the 2nd metacarpal
    • Extensor of the wrist joint
    • Can also abduct the wrist joint (Radial deviation)
  • Extensor carpi radialis brevis
    • Innervated by the radial nerve (posterior interosseous nerve/deep motor branch)
    • Originates from the lateral epicondyle of the humerus
    • Inserts into the base of the 3rd metacarpal
    • Extends the wrist joint
    • Abducts the wrist joint (radial deviation)
  • Extensor digitorum
    • Innervated by the radial nerve (posterior interosseous nerve/deep motor branch)
    • More medial to the ecrb
    • Inserts into the 4 fingers
    • Particularly into the extensor expansions of the 4 fingers
    • Prime action: extend the fingers
  • Extensor carpi ulnaris
    • Innervated by the radial nerve (posterior interosseous nerve/deep motor branch)
    • Medial to the ED
    • Most medial muscle in the superficial layer
    • Originates from the lateral epicondyle
    • Inserts into the base of the 5th metacarpal
    • Action: extend the wrist joint and adduct the wrist joint (ulnar deviation)
  • DEEP MUSCLES OF THE POSTERIOR COMPARTMENT
    • Common nerve supply: posterior interosseous branch of the radial nerve
  • Supinator
    • Most lateral side
    • Deep muscle at the posterior aspect of the elbow
    • Largely concealed by the superficial muscles
    • Originates from the lateral epicondyle
    • Inserts into the proximal end of the radius
    • Supinates the forearm, together with the biceps brachii
  • Abductor pollicis longus
    • Originates from the posterior surface of both the radius and the ulna
    • Inserts at the base of the 1st metacarpal and the trapezium
    • Abducts the thumb