The system responsible for breathing and gas exchange in the body
Respiratory System
Air passes through the nose or mouth
Then into the trachea
The trachea splits into two tubes called bronchi
The bronchi split into progressively smaller tubes called bronchioles
The bronchioles finally end at small sacs called alveoli where gas exchange occurs
Breathing
1. Diaphragm and external intercostal muscles contract to move the chest cavity down and draw air into the lungs
2. Diaphragm and internal intercostal muscles relax to move the chest cavity up and force air out of the lungs
Oxygen and Carbon Dioxide Exchange
Oxygen moves from the alveoli into the blood in the surrounding capillaries
Carbon dioxide moves from the blood in the capillaries into the alveoli
Alveoli have a large surface area and thin walls to facilitate efficient gas exchange
Diffusion
The process by which gases move from an area of high concentration to an area of low concentration
High concentration of O2 in alveoli
Low concentration of O2 in capillary blood
Low concentration of CO2 in alveoli
High concentration of CO2 in capillary blood
Deoxygenated blood becomes oxygenated as it passes through the alveoli and exchanges gases with the air
Aerobic Respiration
The process of releasing energy from glucose using oxygen
Anaerobic Respiration
The process of releasing energy from glucose without using oxygen, producing lactic acid
Aerobic exercise is exercise where the body can keep up with the oxygen demand of the cells
Anaerobic exercise is exercise where the body cannot keep up with the oxygen demand of the cells
Breathing Rate
The number of breaths taken per minute
Tidal Volume
The volume of air breathed in or out during one breath
Minute Ventilation
The volume of air breathed in or out each minute
A 100-metre sprint would be anaerobic exercise because the body cannot keep up with the oxygen demand of the muscles during the short, high-intensity exercise