MAPEH

• Outdoor activities


  • Forest Activities
  • Family Activities
  • Cultural & Historical Act
  • Water sports
  • Dodgebal
  • Handball
  • Freshwater activities
  • Mountain Activities
  • Beach & Sea Activities
• Forest Activities


  • Camping
  • Orienteering
  • Bird watching
  • Tree climbing
  • Going to adventure parks
• Family Activities


  • Going to amusement parks
  • Going to a safari park
  • Picniking
• Cultural & Historical Act


  • Visiting indigenous cultural centers
  • Visiting museums
• Water sports


  • Water polo
  • High Diving
  • Wind Surfing
  • Synchronized swimming
  • Surfing
  • Rowing
  • Swimming
  • Dragon boat racing
• Dodgeball


  • Was first seen in tribes in Africa
  • Serves to prepare them for real-life combat
  • Aimed to strengthen the tribesmen's unity in working together
• James H. Carlisle witnessed the original form of the game
• Handball


  • Was first played in Scandinavia and Germany at the end of the 19th century
  • G. Wallstrom introduced Outdoor handball as "handball" in 1910 in Sweden
  • In the 1930s, indoor handball was a winter sport
• Freshwater activities


  • Canoeing
  • Whitewater rafting
  • Angling/fly fishing
• Mountain Activities


  • Trekking
  • Rock climbing
  • Mountain Biking
  • Canyoning
• Beach & Sea Activities

  • Snorkeling
  • Scuba diving
  • Boat fishing
  • Surfing
  • Sea Kayaking
• Frisbee


  • Walter Frederick Morrison initially made a realistic flying saucer using pie tins and paint cans
  • In 1968, Joey Silver introduced ultimate Frisbee in Colombia High School
  • In 1970, the rules were made, and in 1972, the first collegiate game was played by players from Rutgers University and Princeton University
• Sepak Takraw


  • Its origin came from Malaysia, particularly in Malacca or Melaka
  • Sepak means "kick" and raga refers to ratten ball
  • Known as Sepak raga in Malaysia, Ching long in Indonesia, Sepak rago in Laos, and kator, sipa in Philippines
• Unintentional injuries


  • Are injuries that are unplanned and can happen over a short period of time
  • May be caused by natural events
• Intentional injuries


  • Are caused by human actions done to purposely hurt someone
  • May be caused by the people around you or even by yourself
• Adolescents


  • Are too old to be treated as children, but too young to be treated as adults
  • Adolescents who grow up with strong family ties and who live in communities that offer security and enjoyment will less likely resort to any violence
• Victims of injuries may experience depression and anxiety because of trauma
• Injuries can affect the physical, mental, emotional, and social health of the victims
• Domestic Violence


  • Is a violent or aggressive behavior done in homes by people whom you are related to
  • Behavior that seeks power and control over a spouse, a partner, or any family member
• Lied


  Is a German word for art song
• Lieder


  Refers to a group of German art songs
• Erlking/Erlkonig/Elfking


  Was an art song composed by Franz Schubert, which was based on the poem by Johann Wolfgang von Goethe
• Art song


  • Is a poem expressed in music
  • Already existed during the medieval times, but it became more popular during the Romantic period
• Through-composed


  Each stanza of the poem is sung to a new music
• Strophic Form


  Plays the same melody in all stanzas
• Terms Used in Opera

  • Leitmotif
  • Bel canto
  • Recitative
  • Opera Buffa
  • Opera Seria
  • Aria
  • Libretto
  • Librettist
  • Overture
• Opera


  • Is an Italian word that means "work," is a play or drama set to music
  • Played an important role in the lives of the people in the 19th century
  • The Romantic period was also known as the "golden age of operas"
• Two faces of opera

  • Italian Opera - the song is the focus (vocal part)
  • German Opera - shift focus from the voice to the orchestra
• Two significant composers of the romantic period

  • Giuseppe Verdi for Italy
  • Richard Wagner for Germany
• Giuseppe Verdi


  • Italian composer born on 10 October 1813, died on 21 January 1901
  • The Milan Conservatory rejected him because he was not qualified based on the standards of the institution at that time
  • He privately studied under, Vincenzo Lavigna
  • He composed over 25 operas, and his works have been performed worldwide
• Richard Wagner


  • A famous German composer, primarily known for his complex and controversial operas
  • Born on 22 May 1813 in Leipzig, died of heart attack in Venice on 13 February 1883
  • He wasn't considered as child prodigy
  • When he was 11 years old he wrote his first drama, when he was 16, he is already composing music
  • His works are known for their complex texture, rich harmonies and orchestration, and elaborate use of leitmotifs
• Giacomo Puccini


  • Italian composer born on 22 December 1858 in Lucca, Italy, died due to post-operative shock on 29 November 1924
  • Came from a family of musicians who were organists and composers to the Cathedral of San Martino for five generations
  • His famous works include Tosca, Edgar, Turandot, La Boheme, and Madame Butterfly
• Franz Schubert


  • Austrian composer born on 31 January 1797, died on November 19, 1828
  • When he was 10 years old, he had already established his reputation as a budding composer in Vienna
  • He was able to compose 600 lieder, 7 complete symphonies, 2 sonatas, and a series of miniatures for solo piano, 2 Mass settings and other shorter choral works, 4 stage works, and various other projects
• Medea

  By Euripides, this play featuring Medea and Jason, is considered by many as an early feminist text. In addition to the issue of misogyny
• Famous Greek Plays

  • Prometheus bound
  • Oedipus Rex
  • Antigone
• Prometheus bound

  Usually attributed to Aeschylus, this play is based on the myth of the Titan Prometheus who was punished by Zeus for introducing to mankind
• Oedipus Rex


  By Sophocles, this play follows a cursed family whose members try to escape their fate. Oedipus is told by an oracle that he will kill his father and sleep with his mother
• Antigone


  By Sophocles, this is a morality tale against pride, focusing on the story of the daughter of Oedipus and Jocasta, his mother
• Types of play


  • Satiric drama
  • Comedy
  • Tragedy
• Satiric drama


  • Is a form of tragicomedy that is lighter than a tragedy and heavier than a comedy – comparable in spirit to a vulgar satire or lampoon
  • The only satiric drama that has been fully saved is Cyclops