Older adults are at risk of unintentional injuries
41,000 older adults died from unintentional injuries in 2010 according to the Centers for Disease Control and Prevention (CDC)
Common safety problems among older adults
Falls
Motor vehicle accidents
Choking
Falls have a peak risk in the ninth decade of life
Motor vehicle accidents and choking also claim many lives of older adults
Vision and hearing changes in older adults can increase risk of accidents
Vision changes
Make it more difficult to read labels with small print
Hearing changes
Reduced auditory acuity in elders
Safety is a major concern when working with or providing care to older adults
The Centers for Disease Control and Prevention (CDC) (2014b) reports that over 41,000 older adults died from unintentional injury in 2010
The largest number of accidental deaths in the older adult population, by a wide margin, is from falls, the risk of which peaks sharply in the ninth decade of life
Most common safety problems among older adults
Falls
Choking
Poisoning
Burns
Automobile accidents
Older adults
More susceptible to accidents and injuries than are younger adults because of internal and external factors
Internal factors
Normal physiologic changes with aging
Incidence of chronic disease
Use of medications
Cognitive or emotional changes
External factors
Factors that present hazards to older adults, such as poor lighting or a slippery floor
Vision and hearing
Protective senses
Changes in visual acuity
Make it more difficult to read labels with small print
Decreased auditory acuity
Reduces an older person's ability to detect and respond appropriately
Decreased sensitivity of vision and hearing
Increases the risk for accidental food or chemical poisoning in the older adult population
Physiologic changes that affect safety
Decreased mobility
Decreased flexibility
Decreased muscle strength
Slowed reaction time
Gait changes
Difficulty lifting the feet
Altered sense of balance
Postural changes
Conditions affecting safety
Decreased cardiac output
Dizziness
Syncope (fainting)
Anemia
Cardiac Arrhythmias
Orthostatic Hypotension
Parkinson disease
Weakness and alterations in gait and balance
Decrease the ability to sense painful stimuli, increasing the risk for tissue injuries, burns, and frostbite
Arthritis
Injury risks for older adults
Impaired physical mobility
Sensory deficits
Lack of knowledge of health practices or safety precautions
Hazardous environment
History of accidents or injuries
Musculoskeletal conditions, such as arthritis, further reduce joint mobility and flexibility, decreasing the ability of the older person to move and respond to hazards and intensifying the likelihood of accidents or injury
Cognitive changes or emotional disturbance and depression may be overlooked as risk factors for falls or injury
Falls are the leading cause of both fatal and nonfatal injuries among older adults
The older a person becomes, the more likely he or she is to suffer serious consequences, such as a hip fracture or traumatic brain injury, from a fall
Ninety-five percent of hip fractures are caused by falls
Falls are a leading death caused by injury in people older than age 65 and number one for men over 80 and women over 75
Any fall is the best predictor of future falls. Two-thirds of those who have experienced one fall will fall again within six months
Fear contributes to this risk, as the person who has fallen may reduce their physical activity and physical fitness out of fear of falling
Reducing the risk for falls
Prepare safe surroundings
Allow adequate time to complete an activity or task
Encourage proper-fitting footwear
Encourage assistive devices when needed
Encourage the older adult to ask for help when necessary
Provide toileting assistance at regular intervals
Older adults living independently in the community often do not recognize hazards in their home environment that place them at risk for falls because they are too accustomed to their surroundings to view them as potential hazards
Assessment of fall risk factors
Age 75 or older
Recent history of falling
Dementia, hip fracture, diabetes type 2, Parkinson disease, arthritis, depression
Use of assistive devices
Cognitive impairment
Gait, balance, or visual impairment
Use of high-risk medications
Urge urinary incontinence
Physical restraint use
Bare feet or inappropriate shoe wear
If the patient is found to be at risk for falls, more frequent assessments must be performed and documented
Many tools have been developed to help assess one's fall risk. Some of these tools require no special equipment at all and can easily be used in a home or community setting in one to two minutes
Preventing falls and injuries in the home
Ensure that all rugs are firmly fixed to the floor
Maintain electric safety
Decrease clutter and other hazards
Provide adequate lighting
Provide grip assistance wherever appropriate
Take measures to prevent burns
It is very important to communicate fall risk to the patient, family, and staff
Gradual withdrawal of some sleep medications, antianxiety agents, and antidepressants from the regimen of older adults has been shown to reduce falls
Other individual risk factors can be medically or surgically corrected to lower the risk of falls, such as pacemaker placement, cataract surgery, and vitamin-D supplements
Basic safety precautions in the home
Make sure smoke detectors are installed
Use caution with cigarettes or open flames
Make sure there are no open flames from cigarettes, matches, candles, etc., if oxygen is in use
Check extension cords for fraying or loose plugs. Do not pull cords out by tugging on the wire
Be sure to turn off the stove or oven if you are leaving the area
Never cook while wearing long, loose sleeves that could catch fire, causing serious burns. Secure your hair if it is long
Older adults are among the highest risk groups for injury or death caused by fire