PE

• Two factors that contribute to physical inactivity, especially among the young:


  The sedentary lifestyle: does not encourage more physical movement, such as walking, cycling, or sports.

  More Screen Time: for education and leisure, especially during pandemic
• Lack of Physical Activity 


  is a known risk factor for noncommunicable diseases and mental health conditions.
• The percentage of the adult population in the Philippines that is reportedly not moving or exercising enough, increasing the risks of heart disease, diabetes, and other conditions. 


  41%
• These indigenous games, collectively termed?

  "Laro ng Lahi"
• An Influence on Larong Pinoy, rooted in the shared maritime heritage of Southeast Asia 


  The Malay Influence
• The Malay Influence is also evident in the use of natural materials such as


  rattan, bamboo, and coconut husks
• Centuries of trade and cultural exchange between the Philippines and China have significantly influenced Larong Pinoy.


  Chinese Influence
• Brought a plethora of new games and pastimes to the Philippines,many of which became integrated into local traditions and festivities. Games like Juego de Anillo, a ring toss game, and Juego de Prenda


  Spanish Influence
• has already cautioned that physical inactivity has negative impacts not only on the individuals but on the whole health services and society as well.

  The WHO (world health organization)
• Importance of larong pinoy


  serves as more than just a form of entertainment; it plays a vital role in promoting physical activity, social interaction, and cultural preservation among Filipino communities.
• Cultural Preservation(Importance of larong pinoy)


  Larong Pinoy serves as a custodian of indigenous Filipino traditions, safeguarding centuries-old practices from the threat of cultural erosion
• Social Interaction(Importance of larong pinoy)


  One of the most profound impacts of Larong Pinoy lies in its ability to foster social cohesion and interpersonal relationships within Filipino communities. These games provide platforms for teamwork, cooperation, and sportsmanship, facilitating the development of strong social bonds among players of all ages.
• Physical Activity(Importance of larong pInoy)


  emerges and outdoor play, promoting holistic well-being among children and adults like.
• Sipa

  • It is both an indoor and outdoor game. It usually involves one or two players juggling a metal washer, ball, or a cluster of rubber bands with their feet.
  • This game tests the agility, speed, and control of the players, who use their feet, knees, elbows, or hands to continuously hit before it touches the ground.
• 15th Century


  The earliest record of the Sipa game was in the fifteenth century before Spain colonized the Philippines.
• 2009


  Former President Gloria-Macapagal Arroyo made Arnis the national sport of The Philippines.
• Sungka 


  is one of the traditional games in the Philippines that most families enjoy during gatherings. It involves dropping shells or stones into large holes on a boat-shaped long board called “Sungkaan.”
• Sungka was first described by the Jesuit priest Father Jose Sanches in his dictionary of the Bisaya language (Cebuano) in 1692 as Kunggit.
• Sungka tournament The biggest competition that is held every year in davao 


  Kadayawan Sports Festival
• Chinese Garter 


  • is a game requiring flexibility, balance and coordination, which is a popular game for Filipino children, most specifically among girls during their elementary years.
  • it is subdivided into ten levels
• Term of Chinese Garter in other countries

  "Chinese Jump Rope"
• Luksong Tinik

  is a very popular game where one has to jump over the tinik and cross to the other side untouched. Boys and girls play, lining up to jump. There are alwaystwo “thorns” that who place feet and hands alternatively to make the tinik higher.
• Luksong Tinik

  • is a very popular game where one has to jump over the tinik and cross to the other side untouched. Boys and girls play, lining up to jump. There are always two “thorns” that who place feet and hands alternatively to make the tinik higher.
  • It is originated in Cabanatuan City, Philippines. 70s to 80s.
• Limbo Rack

  • is a traditional game that originated in Trinidad(Trinidad and Tobago). The basic concept of the game isto walk or dance under a pole of some sort withoutfalling. Music usually is played in the background, but it is optional.
• Agawan Base


  A form of tag similar to capture the flag but without a flag. It is a traditional game originated in the Philippines and became a popular game which everyone played for so long. It is also called "agawang sulok" in some versions and "Bilaran"in others. The grassy area is also a good setting for this game. This game tests your speed, agility and strategy.
• Rules of Agawan Base


  1. There will be 2 bases. Each base has equal members

  2. Mark your base with the base markers

  3. Assign a member to guard your base. Other members may run outside their base to capture the opponents or to steal the opponent's base

  4. To capture the opponents, you must tag them

  5. The captured opponent will be the other team's prisoner. He or she must stand in the captor's base until his or her teammates tagged him or her to be saved

  6. To steal the base of the opponent and win, you must touch their base
• Patintero


  A traditional Filipino children's game. It is derived from Spanish word tinte which means "tint" or "ink" in reference to the drawn lines. Another name for it is tubigan, tubiganay, or tubig-tubig ("water game"), because the grid lines are also commonly drawn by wetting the ground with water. It is also known as harangang-taga or harang-taga which means "block and catch", referring to the game mechanics. It is also the most widely played native game in the Philippines because the game doesn't need any equipment to play it, but for an official game, prepare chalk to mark lines on the ground and perhaps a whistle and a stopwatch to set a time limit.
• Rules of Patintero


  1. Assign a player to the lateral line in the middle of the court and a student to each horizontal line in the middle and at the exit line (not the entrance line)

  2. Players assigned to the lines make up "defense." Defensive players may only move with their feet along the line they are assigned to and without stepping into the space

  3. The rest of the players create a recycle line outside the court and are offensive players

  4. The goal of the game is for the offensive players to get as many players through the court without being tagged by the defensive players

  5. If an offensive player is tagged by a defensive player, he or she goes to the end of the recycle line to wait for his or her next turn
• History, Mechanics and Objectives of team larong pinoy games

  • Agawan Base
  • Patintero
  • Tamaan Tao
  • Tumbang Preso
• Agawan Base


  A form of tag similar to capture the flag but without a flag. It is a traditional game originated in the Philippines and became a popular game which everyone played for so long. It is also called "agawang sulok" in some versions and "Bilaran"in others. The grassy area is also a good setting for this game. This game tests your speed, agility and strategy.
• Rules of Agawan Base

  1. There will be 2 bases. Each base has equal members

  2. Mark your base with the base markers

  3. Assign a member to guard your base. Other members may run outside their base to capture the opponents or to steal the opponent's base

  4. To capture the opponents, you must tag them

  5. The captured opponent will be the other team's prisoner. He or she must stand in the captor's base until his or her teammates tagged him or her to be saved

  6. To steal the base of the opponent and win, you must touch their base
• Batuhang Bola/Tamaang Tao


  A group game where the tagging team (taya) aims to eliminate opponents by throwing a ball at them. Target players (pain) are in the middle of the rectangular or square playing area while tagging team is located at the end lines. The team that eliminates the opponent the quickest or by tags more opponents within a given time wins.
• Rules of Batuhang Bola/Tamaang Tao


  1. To determine who is "It" first players can stand by the can and toss their slippers as close to the toe-line as possible, the person who's slipper is farthest is "it" (you can also determine this by other means such as rock, paper, scissors, etc.)

  2. Once you have determined who is "it" the hitters will line up behind the toe-line

  3. Then the hitters will start trying to knock down the can with their slippers

  4. After they toss their slipper they must cross the toe-line to retrieve their slipper

  5. The person who is "it" can only tag the hitters once they have crossed the toe-line and have touched their slipper

  6. Additionally if the can is knocked out of the can zone the person who is "It" must place the can back into the can zone before they can tag any of the hitters

  7. Also the person who is "it" cannot try to block the hitter's slippers from hitting the can