1. The pin (the stimulus) is detected by a pain/pressure/touch receptor in the skin
2. Sensory neurone sends electrical impulses to the spinal cord (the coordinator)
3. Electrical impulse is passed on to relay neurone in the spinal cord
4. Relay neurone connects to motor neurone and passes the impulse on
5. Motor neurone carries impulse to a muscle in the leg (the effector)
6. The muscle will contract and pull the foot up and away from the sharp object (the response)