1. When the air over the land is heated during the day, the air expands and rises and creates a low-pressure area
2. The air over the water is colder due to the higher heat capacity of the water than the land, creating a high-pressure area
3. The air moves from the high-pressure area to the low-pressure area, replacing the rising warm air over the land
4. During the night, the air over the land is colder than the air over the water, and the air moves from the high-pressure area (colder area) towards the low-pressure area (warmer area)