Shouting out words or phrases that may help motivate and boost the morale of a playing team and perform better during a game
Dance

A physical activity where one expresses emotions or gestures while performing bodily movements usually in time with rhythm
Cheerdancing

Rooted from cheerleading
Cheerleading

Performance of a routine, usually dominated by gymnastic skills such as jumps; tumbling skills, lifts and tosses combined with shouting of cheers and yells to lead to the crowd to cheer for a certain team during a game or sports
Cheer dance

A physical activity with a combination of different dance genres and gymnastics skills such as tumbling, pyramids, tosses, and stunts
Originated in Great Britain

1860s
Spread to the United States
1880s
Cheerdancing is identified as one of the most spectacular events in one of the biggest collegiate sports events in the country, the UAAP (University Athletic Association of the Philippines)
Johnny Campbell

The first cheerleader, a student of University Minnesota
Women became involved in cheerleading
1920's
Cheers were aided by the use of Pompoms
1930's
Women are mainly leading cheers and routines
1940's
Cheerleading was recognized as an independent sport

1997
Lawrence Herkimer

Grandfather of Cheerleading, legend, and innovator in the field of cheerleading. Founder of National Cheerleaders Association
Basic hands and arms positions in cheer dance
Beginning stance: Feet together, hands down by the side in blades
Low V: Arms extended down forming a "V"
Cheer stance: Feet more than shoulder width apart, hands down by the side in blades
High V: Arms extended up forming a "V", relax the shoulders
Touchdown

Arms extended straight and parallel to each other, fist facing in
Ams

extended
straight
and parallel to each other
fist facing in
Clasp

Hands clasped at the chin, elbows in
Low Touchdown

Arms extended straight down and parallel to each other, fist facing in
Clap

Hands in blades at the chin, elbows in
Tabletop

Arms bent at elbow fists in front of shoulders
Overhead Clasp

Arms are straight above the head in a clasp and slightly in front of the face
Punch

One arm extended straight up, one arm on hip in a fist
Bow and Arrow

One arm extended to side with other arm bent at elbow in a half "T" motion
Low Clasp

Arms extended straight down in a clasp and slightly in front of the body
L Motion

One arm extended to the side with other arm extended in a punch motion, +4 (Left L shown)
Punch

One arm extended straight up, one arm on hip in a fist
Diagonal

One arm extended in a high and the other arm extended in a low (Right Diagonal shown)
L Motion

One arm extended to the side with other arm extended in a punch motion, (Left L shown)
T Motion

Both arms extended straight out to the side and parallel to the ground, relax the shoulders
Half T

Both arms parallel to the ground and bent at the elbows, fists into shoulders
Front Lunge

Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other
Side Lunge

Lead leg bent with the knee over the ankle, back leg straight, feet perpendicular to each other