Implies that a disorder is abnormal if its frequency is more than two standard deviations away from the mean incidence rates represented on a normally-distributed bell curve
Statistical infrequency is almost always used in the clinical diagnoses of mental health disorders as a comparison with a baseline or 'normal' value
Statistical infrequency makes the assumption that any abnormal characteristics are automatically negative, whereas this is not always the case
Failure to function adequately definition of abnormality
If a person's current mental state is preventing them from leading a 'normal' life, alongside the associated normal levels of motivation and obedience to social norms, then such individuals may be considered as abnormal
Failure to function adequately definition of abnormality
Takes into account the patient's perspective, and so the final diagnosis will be comprised of the patient's (subjective) self-reported symptoms and the psychiatrist's objective opinion
May lead to more accurate diagnoses of mental health disorders because such diagnoses are not constrained by statistical limits, as is the case with statistical infrequency
Failure to function adequately definition of abnormality
May lead to the labelling of some patients as 'strange' or 'crazy', which does little to challenge traditional negative stereotypes about mental health disorders
Not everyone with a mental health disorder requires a diagnosis, especially if they have a high quality of life and their illness has little impact upon themselves or others
Deviation from social norms definition of abnormality
'Abnormal' behaviour is based upon straying away from the social norms specific to a certain culture
The fact that mental health diagnoses based on this definition vary so significantly between different cultures has historically led to discrimination, as a mechanism for social control
Due to its reliance on subjective social norms, this explanation also suffers from cultural relativism
Deviation from ideal mental health
Jahoda (1958) proposed this definition, which looks at what would comprise the ideal mental state of an individual
Deviation from ideal mental health definition
Jahoda may have had an unrealistic expectation of ideal mental health, with the vast majority of people being unable to acquire, let alone maintain, all of the criteria listed
Suffers from cultural relativism as the concept of self-actualisation may be viewed differently in individualist and collectivist cultures
Behavioural characteristics of phobias
Panic
Avoidance
Endurance
Panic
The patient suffers from heightened physiological arousal upon exposure to the phobic stimulus, caused by the hypothalamus triggering increased levels of activity in the sympathetic branch of the autonomic nervous system
Avoidance
Avoidance behaviour is negatively reinforced (in classical conditioning terms) because it is carried out to avoid the unpleasant consequence of exposure to the phobic stimulus
Endurance
This occurs when the patient remains exposed to the phobic stimulus for an extended period of time, but also experiences heightened levels of anxiety during this time
Emotional characteristics of phobias
Anxiety
Unawareness that the anxiety experienced towards the phobic stimulus is irrational
Cognitive characteristics of phobias
Selective attention to the phobic stimulus
Irrational beliefs
Cognitive distortions
Selective attention
The patient remains focused on the phobic stimulus, even when it is causing them severe anxiety
Irrational beliefs
May be the cause of unreasonable responses of anxiety towards the phobic stimulus, due to the patient's incorrect perception as to what the danger posed actually is
Cognitive distortions
The patient does not perceive the phobic stimulus accurately, and it may often appear grossly distorted or irrational
Behavioural characteristics of depression
Changed activity levels
Aggression
Changed patterns of sleeping and eating
Emotional characteristics of depression
Lowered self-esteem
Constant poor mood
High levels of anger
Cognitive characteristics of depression
Absolutist thinking
Selective attention towards negative events
Poor concentration
Behavioural characteristics of OCD
Compulsions
Avoidance behaviour
Emotional characteristics of OCD
Guilt
Disgust
Depression
Anxiety
Cognitive characteristics of OCD
Acknowledgement that their anxiety is excessive and irrational
Development of cognitive strategies to deal with obsessions
Obsessive thoughts
Behavioural Approach to Explaining Phobias
1. Classical conditioning (acquisition of phobia)
2. Operant conditioning (maintenance of phobia)
Behavioural Approach to Explaining Phobias
Good explanatory power - can explain the mechanism behind the acquisition and maintenance of phobias
Alternative explanation for avoidance behaviour (Buck)
Alternative explanation for the acquisition of phobias (Seligman)
Behavioural Approach to Treating Phobias
1. Systematic desensitisation
2. Relaxation techniques
3. Anxiety hierarchy
Systematic desensitisation
Relies upon the principle of counterconditioning i.e. learning a new response to the phobic stimulus i.e. one of relaxation rather than panic
Works due to reciprocal inhibition i.e. it's impossible to be both relaxed and anxious at the same time
Gilroy et al. found that the systematic desensitisation group showed a reduction in their phobia symptoms compared to the control group at both 3 and 33 months
Reciprocal inhibition
It's impossible to be both relaxed and anxious at the same time
Systematic desensitisation
1. Patient and therapist draw up an anxiety hierarchy