Most often body movements result from two or more muscles acting together or against each other
Muscles are arranged so that whatever one muscle (or group of muscles) do, other muscles can reverse
Groups of muscles that produce opposite movements lie on opposite sides of a joint
Arrangement allows muscles to bring about an immense variety of movements
Prime mover
Muscle that has the major responsibility for causing a particular movement
Antagonists
Muscles that oppose or reverse a movement
Synergists
Help prime movers by producing the same movement or be reducing undesirable or unnecessary movement
Fixators
Specialized synergists that hold a bone still or stabilize the origin of a prime mover so all the tension can be used to move the insertion bone
Head and Neck Muscles
Face Muscles
Neck Muscles
Face Muscles
Frontalis
Orbicularis Oculi
Orbicularis Oris
Buccinator
Zygomaticus
Masseter
Temporalis
Frontalis
Covers the frontal bone, runs from the cranial aponeurosis to the skin of the eyebrows, allows you to raise your eyebrows and wrinkle your forehead
Occipitalis
Covers the posterior aspect of the skull and pulls the scalp posteriorly
Orbicularis Oculi
Fibers run in circles around the eyes, allows you to close your eyes, squint, blink, and wink
Orbicularis Oris
Circular muscle of the lips, often called the "kissing" muscle, closes the mouth and protrudes the lips
Buccinator
Runs horizontally across the cheek and inserts into the orbicularis oris, flattens the cheek (as in whistling or blowing a trumpet), also a chewing muscle
Zygomaticus
Extends from the corner of the mouth to the cheekbone, often referred to as the "smiling" muscle because it raises the corners of the mouth
Masseter
Runs from the zygomatic process of the temporal bone to the mandible, covers the angle of the lower jaw, closes the jaw by elevating the mandible
Temporalis
Fan-shaped muscle overlying the temporal bone, inserts into the mandible, acts as a synergist of the masseter in closing the jaw
Neck Muscles
Platysma
Sternocleidomastoid
Platysma
Single sheetlike muscle that covers the anterolateral neck, originates from the connective tissue covering the chest muscles and inserts into the area around the mouth, pulls the corners of the mouth inferiorly, producing a downward sag of the mouth
Sternocleidomastoid
Two-headed muscle, one head arises from the sternum and the other from the clavicle, when both contract together they flex the neck, if just one contracts it rotates the face toward the shoulder on the opposite side and tilts the head to its own side
Trunk Muscles
Anterior Muscles
Posterior Muscles
Anterior Muscles
Pectoralis Major
Intercostal Muscles
Muscles of the Abdominal Girdle
Rectus Abdominis
External Oblique
Internal Oblique
Transversus Abdominis
Pectoralis Major
Large fan-shaped muscle covering the upper part of the chest, forms the anterior wall of the axilla, acts to adduct and flex the arm
Intercostal Muscles
Deep muscles found between the ribs, external intercostals help raise the rib cage when inhaling, internal intercostals depress the rib cage when exhaling forcibly
Rectus Abdominis
Paired straplike muscles, the most superficial muscles of the abdomen, main function is to flex the vertebral column, also compress the abdominal contents during defecation and childbirth, and are involved in forced breathing
External Oblique
Paired superficial muscles that make up the lateral walls of the abdomen, flex the vertebral column, rotate the trunk, and bend it laterally
Internal Oblique
Paired muscles deep to the external obliques, have the same functions as the external obliques
Transversus Abdominis
Deepest muscle of the abdominal wall, compresses the abdominal contents
Posterior Muscles
Trapezius
Latissimus Dorsi
Erector Spinae
Quadratus Lumborum
Deltoid
Trapezius
Most superficial muscles of the posterior neck and upper trunk, extend the head, elevate, depress, adduct, and stabilize the scapula
Latissimus Dorsi
Large, flat muscles that cover the lower back, extend and adduct the humerus, important for bringing the arm down in a power stroke
Erector Spinae
Prime movers of back extension, deep muscles of the back, also provide resistance to help control bending over at the waist, go into spasms which is a common source of lower back pain
Quadratus Lumborum
Fleshy muscles that form part of the posterior abdominal wall, acting separately they flex the spine laterally, acting together they extend the lumbar spine
Deltoid
Fleshy, triangle-shaped muscles that form the rounded shape of the shoulders, prime movers of arm abduction
Muscles of the Upper Limb
Muscles that arise from the shoulder girdle and cross the shoulder joint to insert into the humerus
Muscles that cause movement at the elbow joint
Muscles of the forearm
Muscles that arise from the shoulder girdle and cross the shoulder joint to insert into the humerus
Pectoralis Major
Latissimus Dorsi
Deltoid
Muscles that cause movement at the elbow joint
Biceps Brachii
Brachialis
Triceps Brachii
Biceps Brachii
Prime mover for flexion of the forearm and supination of the forearm
Brachialis
Lies deep to the biceps brachii, also a prime mover in elbow flexion, lifts the ulna as the biceps lifts the radius
Triceps Brachii
The only muscle fleshing out the posterior humerus, powerful prime mover of elbow extension, antagonist of the biceps brachii and brachialis