PE200 FINALS

• DANCE - is an expression at an intensified sense of life arising from inner perception that stimulate both mid and body
• Dance has been part of life every tribe, society or nation.
• Dance is not only an individual or group experience but also considered as a cultural mirror who wherein the spirit, character and artistry of its time are reflected
• dance as simple emotional expression when developed into a design with its planned organization of a pattern of movement in rhythm, in space or ground with its set of steps, gestures, and dynamics becomes a dance form.
• Dance as an inner impulse of man to rhythm or music expressing his feeling of joy, moods, sediments or any human experience.
• William Cobbett

  dancing is at once rational and healthful
• William Cobbett

  it is the natural amusement of young people and such it has been from the days of moses
• William cobbett

  the recreation of dancining provides pleasure and enjoyment with relaxation and an improved social life, to protecr people of all ages backgrounds.
• William Cobbett


  He says that dancing is an ideal path to health though gentle exercise in these days of tension, stress and sedentary work and pleasures.
• William Cobbett

  Those who forsake the television screen to go dancing reap great mental and physical rewards.
• Classical dance- dance with standardized rules and restriction. It can be religious related dances or court and royal entertainment form.
• Classical Ballet- a dance of supreme standards learned from academe.
• Classical ballet is originated in Italy from the word BAL-LO
• Bal-lo meaning to dance flourished in the royal court of france.
• Modern Dance - a deviaton from the principle of classical dance developed by Isadora duncan
• Isadora Duncan

  She developed the modern dance
• Isadora duncan- She belived in the principle of naturalness and the expression of the human body and soul
• Contemporary dance - This is a combination of ballet and modern dance.
• Contemporary dace

  uses varied meduim of other dance forms like folk, ethnic, jazz or tribal dance.
• Popular dance - this is highly recognized as a dance form television and other dance center like discotheque and socila gatherings.
• Folk dance - The term implies the traditional flavor and characteristics of the people, their feelings and sentiments.
• Folk dance is also referred to as traditional dance
• Ethnic/ Tribal Dance - a dance particularly found in a group of people living together in locality with a common belief and customs.
• Ballroom Dance - a popular term for dance performed in ballroom areas or for purpose of recreation and entertainment
• Latin American Dance - cha-cha, mambo, rumba, jive, sama, and paso doble.
• Standard dance - tango, waltz, foxtrot, and quick step
• what is the meaning of bal-lo?

  to dance flourished in the royal court of france
• first position arms

  Raise both arms in front of you, slightly bend you elber
• 2nd arm positions

  Raise both arms side wards, palm facing up
• 3rd arms posi.

  one arm raise side ward, other arm raised upward
• 4th arms posi.

  One arm raise forward, other arm raise over head
• 5 arm posi.

  raise both arms upward slightly bend you elbow
• 1 feet posi

  Heels close together, toes apart abut an angle of 45 degress
• 2 feet posi.

  stride sidward about one foot distance
• 3rd feet posi

  heelp up one foot close to the inch step of the other feet
• 4th feet position

  one foot in front of other for distance
• 5th feet posi

  heel up one foot in front of the pther feet close to big toe
• locomotor- walk, run, gallop, jump, leap, hop, skip, roll, crab walk, slide
• non-locomotor- stretching, bending, swaing, swinging, twisting turning, pulling, pushing.