Negative mood state characterized by body symptoms of physical tension and by apprehension about the future
Fear
An immediate alarm reaction to danger
Panic
Sudden overwhelming reaction
Panic Attack
Abrupt experience of intense fear or acute discomfort, accompanied by physical symptoms
Types of Panic Attacks
Expected (Cued) - if you have a clue of what/where situations a panic attack could occur
Unexpected (Uncued) - if you don't have a clue when/where the next attack will occur
Biological Contributions to Anxiety
We inherit the tendency to be tense, uptight, and anxious
Low GABA levels = increased anxiety
Low Serotonin = increased anxiety
Corticotropin-Releasing Factor (CRF) activates Hypothalamic-Pituitary-Adrenocortical (HPA) axis which has a wide-ranging effects on areas of the brain implicated in anxiety
Limbic System - mediator between the brain stem and the cortex that is most often associated with anxiety
Behavioral Inhibition System - activated by signals from the brain stem of unexpected events
Fight/Flight System (FSS) - produces an immediate alarm-and-escape response that looks very much like panic in humans
FFS is activated partly by the deficiencies in serotonin
Psychological Contributions to Anxiety
Freud: anxiety was a psychic reaction to danger surrounding the reactivation of an infantile fearful situation
Behaviorists: Anxiety was a product of learning (Conditioning, Modeling, or other forms of learning)
In childhood, we may acquire an awareness that events are not always in our control - the continuum of this perception may range from total confidence in our control of all aspects of our lives to deep uncertainty about ourselves
The way parents who interact with their children by responding to their needs contributes to the development of anxiety
Anxiety Sensitivity: appears to be an important personality trait that determines who will and who will not experience problems with anxiety under certain stressful conditions
Social Contributions to Anxiety
Stressful life events trigger our biological and psychological vulnerabilities
Repeated denials of their true thoughts, emotions and behavior make these people extremely anxious
Children who fail to receive unconditional positive rewards may be over critical of themselves and develop harsh self-standards
Many people are guided by irrational beliefs that lead them to act in inappropriate ways (Basic Irrational Assumptions)
People with GAD constantly hold silent assumptions that imply they are in imminent danger
Metacognitive Theory (Wells): people with GAD implicitly hold both positive and negative beliefs about worrying; they believe that worrying is a useful way of appraising and coping with threats of life
Intolerance of Uncertainty Theory: certain individuals cannot tolerate the knowledge that negative events may occur
Avoidance Theory: people with GAD have greater bodily arousal and that worrying reduces this arousal
Triple Vulnerability Theory
(1) Generalized Biological Vulnerability; (2) Generalized Psychological Vulnerability; and (3) Specific Psychological Vulnerability
Generalized Anxiety Disorder (GAD)
Individuals with GAD do not respond as strongly to stressors as individuals with anxiety disorders in which panic is prominent
Low cardiac vagal tone, leading to autonomic inflexibility
May have arisen in early stressful experiences where they learned the world is a dangerous place
Intense cognitive processing in the frontal lobs as indicated by EEG activity, particularly in the left hemisphere
Intense worrying may act as avoidance
Treatment for GAD
Benzodiazepines (but creates dependence to it) & Cognitive-Behavioral Treatment (beneficial for long-term), Rational-Emotive Therapy
Rarely occur prior to adolescence; may occur early in life but manifested as anxious temperament
Diagnosis of disorder due to another medical condition should be assigned if the anxiety and worry, based on history to be physiological effect of another specific medical condition
Substance or medication must not be the etiological cause of anxiety
Worry whether or not they are being judged/evaluated
May worry about separation but could also worry about other things
If the individual experiences unexpected panic attacks as well and shows persistent concern and worry or behavioral change because of the attacks, then additional diagnosis should be considered
Worry about multiple events, situations, or activities
Focus of the worry is about forthcoming problems
May be diagnosed comorbidly if the anxiety/worry is sufficiently severe to warrant clinical attention
Women diagnosed with this disorder outnumber men 2 to 1
Children experience some degree as part of growing up and that all use ego defense mechanisms; their defense mechanisms are particularly inadequate
Fear Circuit is excessively active
Improper functioning by various neurons, structures, interconnections, or other neurotransmitters throughout the fear circuit
Panic Disorder (PD)
Mean age at onset is 34.7 yrs
Very rare in childhood
Chronic in adolescence and comorbid with other disorders
PD shouldn't be diagnosed if full-symptom panic attacks was never experienced
PD is not diagnosed with panic attacks are direct physiological consequence of another medical conditions or substance
Norepinephrine activity is indeed irregular in people who suffer from panic attacks
Culture-Bound Syndromes related to Panic
Susto - disorder that is characterized by sweating, increased heart rate, and insomnia but not by reports of anxiety or fear, even though a severe fright is the cause
Ataques De Nervios - quite similar to panic attack but with shouting or bursting into tears
Kyol Goeu - wind overload, too much wind or gas in the body which may cause blood vessels to burst
Nocturnal Panic - occur during delta wave or slow wave sleep, which typically occurs several hours after we fall asleep and is the deepest stage of sleep
Agoraphobia
Develops after a person has unexpected panic attacks
Initial Onset: before 35 yrs old, with 21 yrs the mean age
Persistent and chronic
If the fear, anxiety is limited to one of the agoraphobic situation, the Specific Phobia must be diagnosed
Although we all typically experience rapid heartbeat, if you have psychological or cognitive vulnerability, you might interpret the response as dangerous and feel a surge of anxiety
Early object loss and/or separation anxiety predispose to someone to develop the condition as an adult
Separation Anxiety Disorder (SepAnx)
Predominantly concerns real or imagined separation from attachment figures
Onset: early as preschool age and may occur some time during childhood and adolescence
In SepAnx, threats of separation from close attachments may lead to extreme anxiety and panic attacks
SepAnx is not responsible for school absences or school avoidance
SepAnx = fear of POSSIBLE separation is the central thought
SepAnx concern about the proximity and safety of key attachment figures
Treatment for SepAnx
High-Potency Benzodiazepines, SSRIs, closely related serotonin-norepinephrine reuptake inhibitors, Panic Control Treatment, Exposure exercises, CBT
Specific Phobia
Irrational fear of a specific object or situation that markedly interferes with an individual's ability to function
Acquired through direct experience, experiencing in false alarm, and observing others
Usually develops in early childhood
Situational phobias tend to have a later age at onset
Women: Men, 2:1
Treatment for Specific Phobias
Exposure-based exercises
Social Anxiety Disorder (Social Phobia)
Fearful of scrutiny by others
Panic attacks are always cued by social situations and do not occur "out of the blue"
Typically have adequate age-appropriate social relationships and social communication capacity
Selective Mutism
Rare childhood disorder characterized by a lack of speech in one or more setting in which speaking is socially expected
Usually before age 5 yrs
Many individuals outgrow selective mutism
Restricted to specific social situation
Should be diagnosed only when a child has an established capacity to speak in some social situations
SAD may be associated with SM
Social Anxiety Disorder
Holding unrealistically high standards
They learn to perform avoidance and safety behaviors to avoid disasters
Treatment for Social Anxiety Disorder
CBT, D-Cycloserine
Reactive Attachment Disorder
Disorder manifest in similar fashion between the ages of 9 months and 5 years
Less is known about the clinical presentation of reactive attachment disorder in children, and diagnosis should be made with caution in children older than 5 yrs
Experienced history of severe social neglect
Show social communicative functioning comparable to their overall level of intellectual functioning
Show lack of preferred attachment despite having attained a developmental age of at least 9 months
Disinhibited Social Engagement Disorder
Described from the second year of life through adolescence among children raised in institutional settings, and even into young adulthood
Can be distinguished from ADHD by not showing difficulties in attention or hyperactivity
Posttraumatic Stress Disorder (PTSD)
Someone experiences trauma and developed disorder
The greater the vulnerability, the more likely we are to develop PTSD
Higher intelligence predicted decreased exposure to these types of traumatic events
If you have a strong supportive group of people around you, it is much less likely you develop PTSD after trauma