Food miles - the distance that food travels from its point of origin to your table
The vehicles that are used to transport food releases CO2 gas, which contributes towards global warming and climate change.
Carbon footprint - the amount of CO2 released into the atmosphere as a result of the activities of a product.
Sustainable food - food that will continue to be available for many years to come.
Fish can be made more sustainable by:
Restricting catch sizes
Having a minimum size for fish
Having more species of fish
Allowing younger fish to escape so they can reproduce later
Traceability - the ability to track any food
Types of farming methods:
Barn-reared animals
Organic foods
Free-range farming
Hydroponic farming
Fish farming
Genetically modified foods
Barn-reared animals:
Access to natural light from windows
Live in a lower density of animals
Organic foods:
Grown naturally without any chemical/synthetic treatments
Rely on natural compost/manure as fertilisers
This isn't proven to be 'more nutritious' - it's a lifestyle choice
Free-range farming:
Allows animals to have access to outdoor areas
Hens that are free-range produce more nutritious eggs
Animals that are free-range also give a better meat quality
Free-range farming is a more ethical choice
Hydroponic farming:
Production of food using specially developed, nutrient-rich liquids instead of soil, and is done in a greenhouse
Expensive method which is only used for high-value crops
Fish farming:
Demand increases, stock decreases (due to overfishing)
Hatcheries release young fish into the wild
Some fish farms are on land
Genetically modified foods (GM):
GM foods are produced to be more resistant to plant disease, insect pesticides, and viruses
DNA in the product is changed to get a desired characteristic
A higher yield could be achieved
Concerns: possibilities for new strains of microorganisms, potential risks in the long-term for humans
Climate change affects the production of food
Livestock, especially cows, produce methane gas, which is much more dangerous than CO2
Fairtrade - a foundation that pays a realistic income to farmers in developing countries; ensures a fair price for goods, and invests in the locality for better working conditions.
Red Tractor - logo that tells the consumer that the food has been produced, processed, and packed to Red Tractor's standards; good hygiene and safety, animal health and welfare have been upheld, and that pesticides have been used responsibly.
Primary processing - converting raw foods into foods that can be eaten immediately.
Secondary processing - converting primary processed foods into other food products
Homogenised milk - When milk is forced through tiny holes in a machine. This breaks up fat and disperses it, so it will not form as a layer.
Different type of processed milk:
Pasteurisation - 63 to 65 degrees Celsius, removes germs and extends shelf life
Skimmed - pasteurised milk that has had all/most of the fat removed
Semi-skimmed - pasteurised with some of the fat removed
Ultra-Heat Treated (UHT) - long life milk, has a shelf life of 6 months
Sterilised - has a longer shelf life, is homogenised, has a slight caramel flavour
Dried - has the water evaporated off, doesn’t refrigeration, leaves a powder which you can add water to
Canned:
Evaporated - milk that has no water in, which is canned
Condensed - evaporated milk that has not been sterilised, is very thick, and is canned
Secondary processing:
Can be used to process milk into other dairy products
Cream - the fat from milk is used
Butter - cream is churned to make butter
Cheese - milk in it’s solid form
Yoghurt - milk that has a bacteria culture added to it
Wheat:
Each grain of wheat is made up of different layers that have different functions and contain different nutrients
Parts of a grain of wheat:
Hairs of brush (top)
Bran (solid outer colour)
Endosperm (hexagonal pattern)
Germ (centre, looks like a nucleus)
Primary processing of wheat:
Wheat is made into a flour by milling
Grains are crushed & washed, then sieved to produce flour
To get white flour, the bran is removed by further crushing
Secondary processing of wheat:
Flour can be further processed to make it into other products such as pasta or bread
Four main types of food preservation:
High temperature
Low temperature
Drying
Chemical
High temperature:
Canning: heated to 121 degrees Celsius
Irradiation: X-Rays are passed through the food
Pasteurisation: Heating to 71 degrees Celsius for 15 seconds then rapidly cooling to 10 degrees Celsius
Sterilisation: Heated to 104 degrees Celsius for 40 minutes/ to 115 degrees Celsius for 15 minutes
Ultra-Heat Treatment: Heated to 140 degrees Celsius for 5 seconds then put into an airtight container
Low temperature:
Freezing: Between -18 to -29 degrees Celsius
Chilling: extends shelf life
Cold storage (CA): extends shelf life in a CO2 atmosphere
Drying:
Sunlight - Allows moisture to evaporate from food
Oven drying - Dry foods slowly
Accelerated Freeze drying
Chemical:
Vinegar - preserves
Sugar - preserves fruit
Salt - preserves meat and fish
Smoking
Vacuum packaging - Oxygen is removed from a sealed package