peh

• volleyball


  it is a team sport played with 2 teams with each team composed of 6 players
• • to hit the ball over the net
  • to prevent the opponent team to return the ball


  objectives of volleyball
• mintonette


  what volleyball was formerly known
• mintonette

  the game was played by means of hitting the ball with the use of the long handled racket
• William G. Morgan


  he was a physical director at the Young Men's Christians Association (YMCA)
• Holyoke, Massachusetts


  where volleyball was invented
• February 9, 1895


  when was volleyball invented?
• Official Handbook of the Athletic League of the YMCA (1897)


  where was the first rules of volleyball written and when?
• 6ft. 6in (198m) high


  how tall is a mintonette net?
• 25x50ft. (7.6x15.2m)


  how big is a mintonette court?
• 1922


  the first nationwide tournament in the US was conducted by the National YMCA Physical Education Committee in New York City
• 1928


  The United States Volleyball Association(USVBA)—now known as USA

  Volleyball (USAV)—has conducted annual national men’s and senior men’s (age 35 and older) volleyball championships, except during 1944 and 1945.
• 1949


  The women’s division volleyball championship of USAV was started on this year
• 1947


  the FIVB was founded
• Federacion Internationale de Volleyball


  FIVB acronym
• Philippine National Volleyball Federation


  PIVVF acronym
• 18m x 9m


  size of volleyball court
• 20-27 inches (65-67 cm)


  circumference of the ball in vb
• 9-10oz (260-280g)


  weight of vb ball
• 5cm wide


  all lines in the court are this wide
• 2.24 m


  net (women)
• 2.43


  net (men)
• 36 feet apart and 3 feet further out from the sidelines


  antenna size
• arnis


  the national martial art of the Philippines
• indigenous people


  they developed the arnis to defend themselves from the foreign invaders
• kali or eskrima


  another term for arnis
• 2010


  in this year, the arnis was included among the primary sports in Palarong Pambansa
• arnis


  can help dexterity through strengthening and increasing your range of motion in your hands and fingerts
• remy presas (Remgio Amador Presas)


  founder of arnis. born on December 19,1936 at Hinigaran, Negros Occidental
• to create an injury-free training method as well as an effective self-defense system in order to preserve the older arnis systems


  this was the goal of remy presas
• ernesto presas


  younger brother of remy presas. he used the term modern arnis and called his system Kombatan
• baston (baton)


  the primary weapon of arnis and is a rattan stick
• respect


  this is important for one’s opponent as a person and as a fighter, and as a sportsman.
• character


  a student must be taught the moral and religious value of everything
• sincerity


  this is what makes the swordsman shine in the array of men to his art
• discipline


  arnis molds this principle. the kaleidoscopic invitations and temptations of life should never undermine man in his obligation to his art, to himself, and his fellowman
• self-control


  in arnis, it is important for without it, life and the good health of another may be lost
• etiquette


  one should learn how to respect others. giving credence to the standard and ability of another person would or will best prepare anybody in any endeavor
• loyalty


  a student should uphold this principle to a fellow player because any disloyalty to him is disloyalty to the art itself
• anyo (form)


  athletes perform sequences of movements using 2 batons