Cards (25)

  • Psychosocial concept
    Dynamic interconnection between psychological processes and social contacts that influence individual behaviour and well-being
  • Biomedical model of health
    Health is a biological phenomenon
  • Social model of health
    Health is influenced by social, psychological, cultural, economic and political factors
  • Health Psychology

    Non-traditional method that includes helping people manage chronic conditions and find ways to avoid preventable diseases by making healthy lifestyle choices
  • Role of a health psychologist

    • Educate and inform of mind-body connection
    • Help to understand that physical, mental and social wellbeing are all interconnected
    • Help people to understand how their body is responding to physical trauma or pain
  • Psychosocial health
    • Includes mental, emotional, social and spiritual health
  • Mental health
    The "thinking" or "rational" part of psychosocial health where mentally healthy people tend to respond to life's challenges constructively
  • Emotional health
    The "feeling" or subjective side of psychosocial health that includes emotional reactions to life
  • Social health
    Ability to use social supports and adapt to various situations, including social bonds and social support (tangible and intangible)
  • Spiritual health
    A belief in a unifying force that gives purpose or meaning to life, a sense of belonging, and a feeling of connection to other people
  • Psychosocial factors
    Dynamic interconnection between psychological processes and social contacts that influence individual behaviour and well-being, encompassing beliefs, emotions, relationships, and societal structures
  • Social-economic conditions and factors

    • Economic status
    • Education
    • Occupation
  • Good acute stressors
    Lead to healthy and adaptive stress response, providing resilience, coping skills, and positive impacts on health
  • Bad severe or prolonged psychosocial stress
    Can lead to long-term dysregulation of the stress reactivity system and disease, contributing to cardiovascular disease, hypertension, type 2 diabetes, obesity, and cancer
  • Is absence of disease or illness the most holistic definition of health?
    yes
  • which of these is the thinking part of psychosocial health? Social, spiritual, emotional or mental health
    mental health
  • which of these is the feeling part of psychosocial health? social, spiritual, emotional mental health?
    emotional health
  • the ability to create and maintain health relationship with others is a defining characteristic of which of the following?social, spiritual, emotional, mental health?
    social health
  • the ability to feel a connection to others is is a defining characteristic of which of the following ? social, spiritual, emotional, mental health?
    spiritual health
  • which of the following is not recommended to develop a healthy relationship ? putting forth effort, having high levels of self-esteem, sacrificing important personal characteristics, having en established sense of identity?
    sacrificing important personal characteristics
  • which of the following should be avoided in a healthy relationship? lack of respect, conflict, reciprocity, trust
    lack of respect
  • which of the following could be a sign that a person’s spiritual health is low? consistent meditation, a clear sense of purpose, hopelessness, forgiveness and compassion?
    hopelessness
  • which of the following is not a socio-economic factor effecting health? discrimination, isolation, zip-code, green space, technological change?
    technological change
  • what are characteristics of a psychologically healthy person?
    high energy, good health, good mood
  • what is not a characteristics of a psychological unhealthy person? pessimistic/cynic, spiritually down. Experience many illnesses - headache, infection. Work to improve in all areas, recognizing strength and weaknesses. Quick to anger?
    work to improve in all areas, recognizes strength and weaknesses.