Dynamic interconnection between psychological processes and social contacts that influence individual behaviour and well-being
Biomedical model of health
Health is a biological phenomenon
Social model of health
Health is influenced by social, psychological, cultural, economic and political factors
Health Psychology
Non-traditional method that includes helping people manage chronic conditions and find ways to avoid preventable diseases by making healthy lifestyle choices
Role of a health psychologist
Educate and inform of mind-body connection
Help to understand that physical, mental and socialwellbeing are all interconnected
Help people to understand how their body is responding to physical trauma or pain
Psychosocial health
Includes mental, emotional, social and spiritual health
Mental health
The "thinking" or "rational" part of psychosocial health where mentally healthy people tend to respond to life's challenges constructively
Emotionalhealth
The "feeling" or subjective side of psychosocial health that includes emotional reactions to life
Socialhealth
Ability to use social supports and adapt to various situations, including social bonds and social support (tangible and intangible)
Spiritual health
A belief in a unifyingforce that gives purpose or meaning to life, a sense of belonging, and a feeling of connection to other people
Psychosocialfactors
Dynamic interconnection between psychological processes and social contacts that influence individual behaviour and well-being, encompassing beliefs, emotions, relationships, and societal structures
Social-economic conditions and factors
Economic status
Education
Occupation
Good acute stressors
Lead to healthy and adaptive stress response, providing resilience, coping skills, and positive impacts on health
Bad severe or prolonged psychosocial stress
Can lead to long-term dysregulation of the stress reactivity system and disease, contributing to cardiovascular disease, hypertension, type 2 diabetes, obesity, and cancer
Is absence of disease or illness the most holistic definition of health?
yes
which of these is the thinking part of psychosocial health? Social, spiritual, emotional or mental health
mental health
which of these is the feeling part of psychosocial health? social, spiritual, emotional mental health?
emotional health
the ability to create and maintain health relationship with others is a defining characteristic of which of the following?social, spiritual, emotional, mental health?
social health
the ability to feel a connection to others is is a defining characteristic of which of the following ? social, spiritual, emotional, mental health?
spiritual health
which of the following is not recommended to develop a healthy relationship ? putting forth effort, having high levels of self-esteem, sacrificing important personal characteristics, having en established sense of identity?
sacrificing important personal characteristics
which of the following should be avoided in a healthy relationship? lack of respect, conflict, reciprocity, trust
lack of respect
which of the following could be a sign that a person’s spiritual health is low? consistent meditation, a clear sense of purpose, hopelessness, forgiveness and compassion?
hopelessness
which of the following is not a socio-economic factor effecting health? discrimination, isolation, zip-code, green space, technological change?
technological change
what are characteristics of a psychologically healthy person?
high energy, good health, good mood
what is not a characteristics of a psychological unhealthy person? pessimistic/cynic, spiritually down. Experience many illnesses - headache, infection. Work to improve in all areas, recognizing strength and weaknesses. Quick to anger?
work to improve in all areas, recognizes strength and weaknesses.