The production and secretion of breast milk from the mammary glands for the purpose of nourishing an infant
Lactation
Estrogen and Progesterone stimulate breast development during pregnancy
Prolactin (released by anterior pituitary) stimulates lactogenesis (milk production)
Oxytocin (released by posterior pituitary) causes milk ejection into the ducts (let-down)
Average daily milk production for the first 6 months is 750mL
Average daily milk production for the second 6 months is 600 mL
Average energy content of human milk is 75 kcal per 100 mL
Average protein content of human milk is 1.3 gms per dL (first month) and 1.15 gms per dL (in the next months)
Milk Composition
Lactoferrin inhibits growth of iron-dependent bacteria in GIT
Secretory IgA works to prevent against bacterial and viral infections
Lysozyme protects infants against E.coli and Salmonella; for healthy gut flora
Bifidus Factor supports the growth of lactobacillus
Colostrum
The liquid gold, produced in 0 to 5 days after birth, high in protein and fats, fat soluble vitamins, minerals, antibodies, immune cells, and growth factors, daily volume ranges is 2 to 29 mL per feed (providing 580 to 799 kcal per liter)
Transitional Milk
Produced in 5 to 14 days after birth, bluish white and with thinner consistency, high in fat, lactose, water-soluble vitamins, and increased calories
Mature Milk
Produced 2 weeks onwards, white, watery, & less concentrated, composed of 90% water for hydration and 10% macronutrients (CHO, CHON, Fat), each ounce contains 20 kcal
Producing 100 mL of breast milk demands for 85 kcal expenditure
Lactation inhibits ovarian activity by suppressing the release of the Luteinizing Hormone and interfering with the secretion of Gonadotropin-Releasing Hormone (causing a delay in ovulation hence acts as preconceptive)
Benefits of Lactation
Sufficient nutrient content & Economical
Lower incidence of infections and diseases
Provide antibodies
Promotes good jaw development
Psychological benefits
Weight benefits & Uterine Involution
Less risk for Breast Cancer
Nutritional Needs during Lactation
Protein (EAAs play an important role in milk protein synthesis)
Calcium (Contributes to bone development & recovery)
Iron (Prevents anemia that may cause low milk supply)
Cobalamin (Provides brain support and anemia prevention)
Vitamin C (Supports immune system and increase milk supply)
Vitamin D (Prevent calcium deficiency)
Fluids (Helps build and maintain good milk supply)
Human Milk vs Cow's Milk
Human milk has 20% whey and 80% casein, more cysteine & taurine, lower methionine, phenylalanine & tyrosine, lower Ca, P, & Fl content, 50% Iron bioavailability
Cow's milk has 60% whey and 40% casein, lower cysteine & taurine, more methionine, phenylalanine & tyrosine, more Ca, P, & Fl content, 1% Iron bioavailability
Most Common Lactation Problems
Breast Engorgement
Plugged Ducts
Mastitis
Sore Nipples
Low Milk Supply
Hyperlactation
Breast Abscess
Latch Problems
Proper Breastfeeding Practice
Correct Latching
Common Positions
Breastfeeding Contraindications
Infants with Galactosemia
Mothers infected with Human Immunodeficiency Virus (HIV), untreated Brucellosis, or suspected or confirmed Ebola virus disease
Mothers using substances such as opioids, cocaine, and PCP (phencyclidine)
Infancy
The first year of life (0 to 12 months) and is the period of most rapid growth after birth
Infant Terminologies
Full Term (born between 37 to 42 weeks)
Preterm (born before 37 weeks)
Low Birth Weight (weighs 2.5 kg or less at birth)
Very Low Birth Weight (weighs <1500g at birth)
Extremely Low Birth Weight (weighs <1000g at birth)
Post-term (born at 42 weeks or more)
During the first few days after birth, a baby loses weight (<10%)
Birth weight doubles by the age 4 to 6 months and triples by one year
Birth length increases by 9-10 inches by the end of first year
Fontanels close by 2 years old
Fat accumulates rapidly until 9 months of age
At birth, brain is 25% of adult brain size and becomes 75% at 12-24 mos.
Stomach capacity of infant at birth is 10 to 20 mL, it is 200 mL by 1 year
By 6 mos of age, biting and chewing are added to reflexes
By 9 mos of age, there is already a good closure of mouth
Trust vs Mistrust
Psychosocial stage of development in infancy
Nutritional Needs in Infancy
Protein (For the baby's extensive tissue building)
Energy (Needed to meet infant's higher demand for BMR)
CHO (galactose needed for brain cell formation)
Fat (Needed for the infant's developing nervous system)
Vitamins & Minerals (Ensure optimum body functioning)