TRACK
1. Select the injection site for IM injections: ventrogluteal, vastus lateralis, dorsogluteal, rectus femoris and deltoid site
2. Help patient to comfortable position depending on the muscle selected. Drape, as needed, to expose only the site area being used
3. Identify the appropriate landmarks for the site chosen
4. Cleanse the skin using a firm circular motion starting at the center and widening the circle outward. Allow the area to dry thoroughly
5. Hold cotton between third and fourth fingers of non-dominant hand
6. Uncap the needle with by pulling it straight off
7. Grasp the muscle.If patient's muscle mass is small, grasp body of muscle between thumb and fingers
8. Injection of the medication: Hold the syringe in the dominant hand like a dart, inform the patient and quickly plunge the needle at an angle of 90 degree into the skin until about 1 cm of the needle is left showing. Z-Track technique: Position ulnar aspect of your non- dominant hand just below site and pull skin approximately 2.5 to 3.5 cm (1.5 inches) down or laterally to administer in a Z-track. Hold this position until medication is injected
9. Holding the syringe between thumb and forefinger (as if holding a pen), pierce the skin quickly and smoothly at a 90 degree angle. Insert the needle into the muscle
10. Hold the syringe steady with non-dominant hand and aspirate by pulling back on the plunger with your dominant hand. Aspirate for 5 to 10 seconds. If no blood appears, inject medicine slowly, at a rate of 1 mL/10 seconds
11. Once the medication has been instilled, wait for 10 secs before withdrawing the needle
12. Withdraw the needle quickly. Using the dry cotton, apply gentle pressure to the site after the needle is withdrawn. Do not massage
13. Assist patient to comfortable position
14. Discard uncapped needle or needle enclosed in safety shield and attached syringe into puncture-proof and leak-proof receptacle
15. Remove gloves and perform hand hygiene. Care for equipment