Cognitive Approach Explaining Depression

Cards (7)

  • Argues depression is due to irrational thoughts from maladaptive internal mental processing
  • Beck's Negative Triad
    3 Schemas with persistant automatic negative bias
    • The Self - feeling unworthy
    • The World - thinking people are hostile
    • The Future - things will always turn out bad
    Proposed to develop during childhood, leading to cognitive distortions
  • Ellis' ABC Model
    Thinking process
    • Activating Event - trigger
    • Beliefs - irrational
    • Concequences - negative
  • Mustabatory Thinking
    Thinking the world is a certain way ultimately leading to disappointment
  • (+) A03: Grazoli + Terry
    Assessment of thinking style of 65 Women before and after giving birth
    • Found that women with negative thinking were more likely to develop post partum depression, supporting faulty thinking
  • (-) A03: Bipolar Depression

    People with bipolar depression have positive thinking manic phases, hindering Beck's explanation being due to the negative schemas, which are resistant to change
  • (-) A03: Assumptions
    Cognitive explanations are based on assumptions that the thoughts are irrational, depression could be a reasonable response to challenges they face e.g. poverty