Cognitive Approach Explaining Depression

    Cards (7)

    • Argues depression is due to irrational thoughts from maladaptive internal mental processing
    • Beck's Negative Triad
      3 Schemas with persistant automatic negative bias
      • The Self - feeling unworthy
      • The World - thinking people are hostile
      • The Future - things will always turn out bad
      Proposed to develop during childhood, leading to cognitive distortions
    • Ellis' ABC Model
      Thinking process
      • Activating Event - trigger
      • Beliefs - irrational
      • Concequences - negative
    • Mustabatory Thinking
      Thinking the world is a certain way ultimately leading to disappointment
    • (+) A03: Grazoli + Terry
      Assessment of thinking style of 65 Women before and after giving birth
      • Found that women with negative thinking were more likely to develop post partum depression, supporting faulty thinking
    • (-) A03: Bipolar Depression

      People with bipolar depression have positive thinking manic phases, hindering Beck's explanation being due to the negative schemas, which are resistant to change
    • (-) A03: Assumptions
      Cognitive explanations are based on assumptions that the thoughts are irrational, depression could be a reasonable response to challenges they face e.g. poverty