risk of cardiovascular problems increase with ageing, but other factors can reduce or increase the likelihood.
changes in the heart with ageing
1. the heart may increase in size, causing the heart wall to thicken, making it more difficult for heart muscles to relax and fill with blood.
2. artery walls narrow due cholesterol - harder for blood pumping
3 heart has to work harder
cholesterol
a fatty substance that travels through the blood and is found in all parts of the body. Can prevent blood from passing easily around the heart.
changes in the heart can increase likelihood of
angina, hypertension, heart murmurs, heart attacks and heart failure
health Factors that can exacerbate cardiovascular problems
- obesity
- hypertension
- genetic inheritance
- diabetes
- high blood cholesterol
lifestyle factors that can exacerbate cardiovascular problems
- smoking
- alcohol consumption
- diet high in sat fat
- diet high in salt
- lack of exercise
negative effects of cardiovascular disease
loss of independence, anxiety about health, depression, frustration, reduced mobility & loss of opportunities.
positive effects of cardiovascular disease
choosing to improve lifestyle and closer relationships with family and friends
atherosclerosis
clogging of the arteries
degeneration of the nervous tissue causes
- effects on sense
- decline in short-term memory
- decline in verbal capability
- difficulty in receiving and processing information
- increase in time taken to react
- reduction in reflexes and movements
facts about nervous tissue
- the pace of degeneration varies between older people
- the brain can produce new brain cells into older age (stroke patients learn to speak again)
- the same symptoms may be caused by illness such as Alzheimer's Disease.
- new connections between nerve cells can develop
ways to reduce/slow degeneration of the nervous tissue
- Regular exercise
- Stopping smoking
- cognitive activity e.g playing chess
physical effects Parkinson's disease
tremor: uncontrollable shaking, beginning in the hand and arm
mobility: slowness of movement and muscle stiffness
cognitive effects of Parkinson's disease
anxiety, depression and impairment in thinking and problem solving
sight
By 65 there may be little ability to focus - small print becomes more difficult to read.
-cataracts
cataracts
caused by changes to the lens - become hard/cloudy - stops light transmission - blurred vision.
Those with diabetes are 60% more likely to get cataracts.
hearing
- difficulty in hearing high pitched (frequency) sounds.
-sensitivity of nerve cells in inner ear decreases
- loss of nerve cells - hearing loss
- increase in wax can block sound transmission
taste
- the number of taste buds decreases, reducing the enjoyment of food and perhaps resulting in poor diet
- production of saliva decreases; affecting taste of food.
- ability to smell decreases - reduced ability to detect dangerous fumes
touch
a decrease in the number of receptor cells in older age leads to:
- reduced sensitivity to temperature: can lead to hypothermia, burns
- reduced sensitivity to injury: lead to untreated pressure sores or ulcers
- increased sensitivity to sun
social and emotional effects of degeneration of sense organs
isolation, anxiety, depression, difficulty in joining in conversation, low self-image, reduced opportunities as difficulty travelling/driving, difficulty in taking part in leisure activities e.g listening to music
osteoarthritis
inflammation of the bone and joint. Physical effects include: swelling and pain in joints, damage to the soft tissue around the joint and difficulty in walking.
the risk of osteoarthritis is increased by
- being female
- injury to joints
- obesity
- genetic inheritance
- joint abnormality
- being over 40
dementia
a terms used to describe symptoms associated with damage to the function of the brain, such as memory loss.
about dementia
- a stroke may cause dementia
- Alzheimer's disease is most common form of dementia
-a progressive disease - more part of brain are damaged overtime
- lifestyle factors such as smoking can increase the risk
alzheimer's disease
a progressive and irreversible brain disorder characterized by gradual deterioration of memory, reasoning, language, and physical functioning.
mainly affects people over the age of 65. Proteins called plaques and tangles build up in the brain. This leads to a shortage of chemicals in the brain, which affects the transmission of signals.
EARLY STAGE: effects of Alzheimer's disease
Decline in short-term memory
difficulty completing routine tasks
impairment in thinking/problem solving
LATER STAGE: effects of Alzheimer's disease
language impairment
lack of judgement
emotional outbursts
changes in behaviour
LAST STAGE: effects of Alzheimer's Disease
unable to recognise family members
unable to feed or care for self
lack of control of bodily functions
almost total loss of memory
death
support needs for those with Alzheimer's Disease
Early stage:
informal help with every day task
medication
counselling
Later stage:
respite care
medication
community nurse visits
Last stage:
hospice care
end-of-life care (palliative care)
absorption of nutrients
with age, body is less efficient in absorbing nutrients. This can result in malnutrition. It is caused by:
- reduced production a gastric acid which prevents the breakdown of proteins
- deterioration of the function of the digestive organs and lining
effects of illness that is common in ageing
physical effects of ageing impact all other aspects of development, including:
physical, emotional, intellectual and social.
physical effects, illness may
- make the body less able to fight infection
- result in lost mobility
- cause pain and discomfort
- reduce stamina
- impact on the senses
social effects, illness may
-reduce the opportunity and ability to socialise with friends
- impact on sense or neural capacity
- affect ability to communicate in groups.
Intellectual effects, illness may
- cause short-term memory
- affect decision making skills
- cause difficulty with verbal communication
- slow the ability to respond and react to information
emotional effects, illness may
- cause emotional distress
- result in dependence pf others for personal care
- cause feelings of lack of control
- bring families closer
- result in low self-esteem;
lifestyle choices may improve or exacerbate the impact of ill health
Healthy diet - provides additional nutrients needed to reduce a decline in health, maintains a healthy weight to reduce stress on organs
Exercise - maintain muscle and strength, keep the heart healthy
Drugs - medication prescribed correctly should be used to control illness not make it worse, not smoking reduces impact on age-related illness.
Psychological effects of ageing
-effects on confidence and self-esteem
-effects of social change
-financial concerns
-effects of culture and religion
-social disengagement theory
-activity theory
Effects of social change
- loss of independence: reliance on others increases a feeling of helplessness
- Loss of job/status: reduce self-esteem because of a feeling of lack of purpose BUT increases leisure time and opportunities to try new things
- reduced access to social networks: lack of social activity prevents development of brain, cause or worsen depression
financial concerns
Research by AGE UK in 2016, show 29% retired do not have concerns, 26% said they're just getting by. Meaning almost half of older people have financial concerns.