Respiration using oxygen, the most efficient way to transfer energy from glucose
Aerobic respiration
Happens all the time in plants and animals
Most of the reactions happen inside mitochondria
Aerobic respiration
Glucose + oxygen → carbon dioxide + water
Anaerobic respiration
Respiration without oxygen, the incomplete breakdown of glucose, making lactic acid
Anaerobic respiration in muscle cells
Glucose → lactic acid
Anaerobic respiration does not transfer nearly as much energy as aerobic respiration because glucose isn't fully oxidised
Anaerobic respiration is only useful in emergencies, e.g. during exercise when it allows you to keep on using your muscles for a while longer
Anaerobic respiration in plants and yeast
Produces ethanol and carbon dioxide instead of lactic acid
Anaerobic respiration in plants and yeast
Glucose → ethanol + carbon dioxide
Anaerobic respiration in yeast cells is called fermentation
Fermentation by yeast is used to make bread and alcoholic drinks
In bread-making, the carbon dioxide from fermentation makes bread rise
In beer and wine-making, the fermentation process produces alcohol
When you exercise
Your muscles need more energy from respiration to contract
When you exercise
Your breathing rate and breath volume increase to get more oxygen into the blood, and your heart rate increases to get this oxygenated blood around the body faster
When you do really vigorous exercise
Your body can't supply oxygen to your muscles quickly enough, so they start respiring anaerobically
Anaerobic respiration leads to lactic acid build-up in the muscles, which gets painful
Long periods of exercise cause muscle fatigue - the muscles get tired and then stop contracting efficiently
Oxygen debt
The amount of extra oxygen your body needs to react with the build up of lactic acid and remove it from the cells
After anaerobic respiration
You have an oxygen debt and have to keep breathing hard for a while after you stop to get more oxygen into your blood
Your body also transports the lactic acid to the liver, where it is converted back to glucose
Investigating the effect of exercise on the body
1. Measure breathing rate by counting breaths
2. Measure heart rate by taking the pulse
Measuring pulse rate
After sitting down for 5 minutes
After 5 minutes of gentle walking
After 5 minutes of slow jogging
After running for 5 minutes
Pulse rate increases the more intense the exercise is, as your body needs to get more oxygen to the muscles and take more carbon dioxide away from the muscles
To reduce the effect of any random errors, do the exercise investigation as a group and plot the average pulse rate for each exercise