Weight bias refers to negative attitudes and views about obesity and about people with obesity
Obesity definition
complex and chronic disease resulting in abnormal increase in proportion of fat cells in body
occurs in visceral and subcutaneous tissues
imbalance between energy intake and expendure
Obesity is not a condition resulting from a lack of willpower and self control. It is a persuasive, progressive and serious condition that is strongly associated with comorbidity (many diseases)
Obesity classification
BMI
Waist circumference (over 40 inches for male and 35 inches for female)
Waist to hip ratio (optimal: less than 0.8)
Waist to hip ratio is calculated by dividing waist circumference with hip circumference. This describes the distribution of subcutaneous and visceral adipose tissue
Visceral (abdominal) obesity with truncal obesity are at higher risk for cardiovascular disease and metabolic syndrome
BMI is considered an indicator but not a definitive determinant of health risk as it does not take into consideration muscle mass, bone density and distribution of fat.
An ideal weight or BMI is not a realistic goal for many patients with obesity and sets unachievable targets. Losing 5-10% of excess body weight can already make a huge difference
Genetics play an important role in determining body fat distribution patterns. Gynoid (pear shape) has a better prognosis but is more difficult to treat. Android (apple shape) has more visceral fat which is linked to metabolic syndrome
Edmonton obesity staging system (EOSS) measures how healthy the patient is through the medical, mental and functional spheres of the patient
Causes of obesity:
decreased activity
endocrine disease
hereditary factor
unhealthy foods
Obesity is highly genetic, around 70-80% of our BMI is determined by genes. There is a strong link between FTO (fat mass and obesity associated gene) as well as interaction between hypothalamus and hormones
Environmental factors affecting obesity
greater access to food (prepackages, fast food, soft drinks, bigger servings)
lack of physical activity
socioeconomic status (less quality of food)
Psychosocial factors
childhood habits
food as comfort or reward
food is a central focus of most social events
Obesity consequenes
increased mortality rate
decreased quality of life
impacts every organ system and increases risk for many diseases
Metabolic syndrome is a collection of risk factors that increase an individual’s chance of developing cardiovascular disease and diabetes
Metabolic syndrome criteria, need 3 for diagnosis
waist circumference: over 88 (f), over 102 (m)
triglyceride level: over 1.7 mmol
HDL cholesterol level: under 1.3 (f), under 1 (m)
BP: over 130 systolic or 85 diastolic
fasting glucose level: over 5.6 mmol
Main underlying risk factors for metabolic syndrome
visceral fat
insulin resistance
Medical problems develop if metabolic syndrome is not addressed but no other symptoms other than being overweight or obese