Lifestyle therapy is the first line of intervention
manage LDL cholesterol
stop smoking
lower BP
weight loss
reduce glucose levels
increase physical activity
healthy dietary habits
Medication therapy
cholesterol lowering meds
antihypertensive
antidiabetic
Nutritional therapy
decrease food intake (smaller portions)
800-1200 calories
discourage elimination of many food categories
Physical activity
150 minutes of moderate/vigorous aerobic activity per week
helps reduce waist to hip ratio
lower rate of mortality without being lean
psychological, sleep and energy benefits
Behavior modification techniques
self monitoring
stimulus control
non food rewards
support groups
Medication therapy
conjunction to nutrition therapy, physical activity and behavior modification = NOT A CURE
reserved for pts with BMI over 27 and with comorbid conditions
Medication therapy
Xenical: blocks fat breakdown and absorption, undigested fat is excreted in feces
Ozembic/saxenda: blocks glucagon like peptide
Contrave: control hunger
Bariatric surgery is used to treat morbid obesity = strict criteria for consideration for surgery. Only treatment to have a successful and lasting impact for sustained weight loss